The Atlanta Journal-Constitution

Even a leprechaun would love this shake

- By Christina Barron,

Legend has it that if you don’t wear green on St. Patrick’s Day (Wednesday, March 17), you might get pinched by a leprechaun. We are all for festive clothing (and avoiding pinches) but we prefer making a treat to mark the holiday. A fast-food restaurant sells a minty green shake, but you can make a delicious, healthier version at home. Be sure to drink it right away. Otherwise, a leprechaun may appear and enjoy it himself.

ST. PATRICK’S DAY SHAKE

Hands-on time: 15 minutes Total time: 8 hours, 15 minutes

1 13.5-ounce can light coconut milk

2 ice cube trays

Medium-size bowl

Blender

1 cup plus 1 tablespoon soy milk or milk of choice 3 tablespoon­s blue agave syrup

¼ teaspoon vanilla extract

¼ to ½ teaspoon peppermint extract

1 cup raw spinach

Spoon

Whipped topping (optional)

Mini chocolate chips (optional)

1. Pour coconut milk into ice cube trays and freeze overnight. After the cubes freeze, fill the sink about an inch deep with warm tap water. Remove trays from the freezer, and place each in the sink for about 30 seconds. Turn trays upside down above bowl and twist until the cubes pop out.

2. Place about 16 coconut milk cubes in the blender. Gently pour in 1 cup milk, agave, vanilla and ¼ teaspoon peppermint.

3. Add spinach.

4. Place the lid on the blender, and blend at medium-high speed until the entire mixture is liquid. You should see no pieces of spinach. Remove the blender from its base.

5. Open the lid and stir with a clean spoon. If the mixture is too thick, add a tablespoon of milk, replace the lid and blend again. If you prefer a stronger peppermint flavor, add an additional ⅛ teaspoon peppermint extract. Repeat, if needed, until the mixture is the desired thickness and flavor.

6. Pour the shake into one tall glass or two short glasses. Add whipped topping and mini chocolate chips, if desired. Serve immediatel­y. Makes about 2 cups.

 ??  ?? This minty green milkshake is a healthier version of a popular St. Patrick’s Day treat. Be sure to drink it right away. Legend has it that if you don’t wear green on St. Patrick’s Day (Wednesday, March 17), you might get pinched by a leprechaun.
This minty green milkshake is a healthier version of a popular St. Patrick’s Day treat. Be sure to drink it right away. Legend has it that if you don’t wear green on St. Patrick’s Day (Wednesday, March 17), you might get pinched by a leprechaun.
 ?? CHRISTINA BARRON/ WASHINGTON POST ??
CHRISTINA BARRON/ WASHINGTON POST

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