The Atlanta Journal-Constitution
Bills’ Hamlin eases back into practice 5 months after near-death experience
Wearing shorts and his familiar No. 3 blue practice jersey, Buffalo Bills safety Damar Hamlin began easing his way back into football during the team’s voluntary minicamp Tuesday, some five months after having a neardeath experience on the field.
The only thing missing was his helmet.
Though held back from taking part in team sessions, Hamlin participated in individual drills and the stretching portions to open and end practice in taking the next steps toward resuming his football career.
“We’re taking it one day at a time and just support Damar in every way possible,” coach Sean Mcdermott said. He otherwise did not provide any timetable as to when the player can resume practicing fully a little over a month after Hamlin was cleared to play.
The 25-year-old Hamlin went into cardiac arrest and had to be resuscitated on the field after making what appeared to be a routine tackle during the first quarter of a game at Cincinnati that was being broadcast to a national prime-time audience Jan. 2.
Defensive backs coach John Butler shed further light on the team’s approach to Hamlin’s practice routine by saying it’s based on constant communication between the player and the Bills medical staff.
“This is Damar’s process,” Butler said. “All we can do is listen, communicate with him and try to get on the same level as him.”
The Bills’ slow approach to Hamlin’s participation appears in line with how they’ve eased back other players coming off major injuries. And it’s understandable in regards to Hamlin, given how much time he missed during a lengthy recuperation process that limited him from much physical exertion before reporting for the team’s voluntary workout program last month.
Hamlin still required a respirator to help him breathe for several weeks after being released from the hospital in mid-january.
He has made it clear he wants to resume playing. Saying his heart was still in the game, Hamlin announced his NFL comeback a little over a month ago after being cleared to play by the Bills and several independent specialists. Not wanting to give into fear and concern, Hamlin said there was little chance of the episode recurring in revealing specialists agreed his heart stopped as a result of commotio cordis, which is a direct blow at a specific point in a heartbeat that causes cardiac arrest.
With his focus now on resuming football, Hamlin’s next steps will be no different from any other NFL player in his bid to secure a roster spot entering his third season. The Bills have two more weeks of voluntary practices before opening a mandatory minicamp in mid-june, followed by training camp opening in late July.