HEALTH AND WELLNESS
Free neuropathy seminar.
Noon Wednesday, Positive Health & Wellness, 1408 Sweet Home Road, Suite 3, Amherst. Do you suffer from burning, numbness, tingling, or sharp electric like pain in your hands or feet? Find out what we can do to help at our FREE, no obligation seminar. Call (716) 689-3629 to RSVP
HOLISTIC HEALTH Holistic Lecture Series.
7 p.m. Tuesday, Audubon Library, 350 John James Audubon Parkway, Amherst. Talk entitled “Using Native Plants in Your Garden,” by Lyn Chimera a master gardener certification and owner of the garden consulting business, Lessons from Nature. Free, though please preregister by calling the library at 689-4922.
Holistic Alliance of WNY.
6:30 p.m. Wednesday, Lakeside Memorial Curtin Funeral Home, 1340 Union Road, West Seneca. Nancy Weil, founder of HAWNY and a nationally known speaker through her company The Laugh Academy, returns to the region for a presentation and play date.
ADDICTION AND MENTAL HEALTH Yoga of 12-Step Recovery.
6:30 p.m. Wednesday, In His Name Outreach, 576 Dick Road, Depew. Twelve-step meeting followed by a yoga practice for everyone dealing with addictive behavior. Donation based. For more info, visit ihno.org.
Setting SMART Wellness Goals. 10 a.m. next Saturday, St. Paul’s Lutheran Church, 68 Eagle St. Williamsville Dieting often doesn’t work long-term for many people because they set goals that are unrealistic. Discussion will focus on how making lifestyle changes to improve your health can take time; you will learn ways to work through roadblocks that may occur every now and then. Free. For more info, visit livingrootshealth.com.
FARMERS MARKETS Clinton Bailey Market.
6 a.m. to 1 p.m. today, next Saturday, 1443-1517 Clinton St. at Bailey Avenue. For more info, visit clintonbaileymarket.com.
HEALTHY EATING SUPPORT Eating Disorders Anonymous. 10:30 a.m. today and
next Saturday, Clarifen Center, 1412 Sweet Home Road, Suite 1, Amherst. For more info, call 380-4035 or email ed[email protected] gmail.com.
Take Off Pounds Sensibly (TOPS). 9 a.m. Monday,
Highland Hose Firehall, 1 George Nablo Parkway, Evans. Annual dues of $32; weekly fee of $1. TOPS. 6 p.m. Monday, First Presbyterian Church, 149 Broad St., City of Tonawanda. Call 432-6207 for info. TOPS. 6:15 p.m. Tuesday, Tonawanda Zion Church, 15 Koenig Circle. $2.