The Capital

ASK AMY Friend baffled by pal’s online confidence­s

- By Amy Dickinson askamy@amydickins­on.com Twitter@askingamy — Lost in Idaho Copyright 2024 by Amy Dickinson Distribute­d by Tribune Content Agency

“Sandy” and I are close friends from college. Our friend group has stayed close, despite living in different states. We have a group text chat and occasional­ly get together.

Recently, Sandy has been going through a rough patch after a painful divorce. She is something of an “influencer” on social media and has been sharing all of her experience­s about her mental health journey publicly.

I feel conflicted about the disparity between her public sharing and the lack of openness within the safe space of our close-knit group. While I understand that social media is her chosen outlet, I don’t understand why she would do this instead of confiding in a group of people who actually know her well. I’m very private and find it strange when others overshare on social media.

I have young children at home and a demanding work schedule. I often feel drained and unable to manage it all; however, I refrain from airing these issues publicly and only share these things within our friend group.

Should I reach out to Sandy, noting her recent posts and asking how I can support her? If the answer is yes, how can I handle my frustratio­n over her choices?

— Confused

Some people use social media to tip out their emotional dumpster and publish their every thought, feeling and latest meal.

This can seem indiscreet or even performati­ve because of the way this

Dear Confused:

rakes in a lot of sympathy from followers.

You don’t like this, but some people do. Having access to another person’s struggles can inspire other social media users to feel less alone.

“Sandy” has found her outlet. She may find that her public openness enables her to be more present for her close personal friends. She is venting to a crowd; consequent­ly, she is freeing up real estate in your group chat.

You might be baffled by her choices, but harshly judging her won’t help either of you. She’s sharing her challenges on social media, while you’re sharing yours with the people who read this column.

Yes, reach out to Sandy privately, but do not accuse her of oversharin­g. She is broadcasti­ng using her preferred channels; you should respond using yours.

Dear Amy: The other night, I was talking to my husband about a little lie he told. I said that lying is one thing I won’t tolerate! I would be far less mad about the truth than the little lies.

During the conversati­on, he threw in another lie, which was easily found out with his search history on his tablet. He invited me to do this and obviously didn’t think I could locate it because he thought he had deleted the history on his phone.

When I caught him and called him out, he went on the defensive and gave me no comfort to work through this. Now I’m at a loss. I’m worried that if he can tell little lies to my face,

when do the big lies start?

Dear Lost: It seems unrealisti­c to expect your husband to comfort you after he has been caught in a lie. At that moment, he is feeling much sorrier for himself than for you. And maybe you should feel sorry for him, too.

Unless he is flat-out arrogant, gratuitous lying about little things is cowardly. His lies reveal that he doesn’t trust you. He is afraid of your reaction, or afraid of disappoint­ing you. And yes, I do believe that when this is ingrained, little lies will lead to larger ones.

You and your husband might want to check out the new book by famed relationsh­ip researcher­s Julie Schwartz Gottman and John Gottman: “Fight Right: How Successful Couples Turn Conflict into Connection” (2024, Harmony).

Dear Amy: Every time you try to answer a question about pot use, you reveal how old-fashioned and uninformed you are. Marijuana is a medicinal herb, used for thousands of years. It is now legal to use it, and so no one should have a problem with it.

— Happy Pot User

People who are sober struggle with the very real impact of trying to live with people who are not sober. It’s a drag to always be the designated driver.

Dear Happy:

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