The Columbus Dispatch

Udon with shiitakes, kale makes satisfying supper

- By Joe Yonan

Sometimes, nothing but noodles will do.

It's cold, I'm hungry and all I want is to slurp up carbs from a bowl. Maybe it's spaghetti with a simple marinara sauce. Maybe it's a soup such as ramen, where the noodles come first and the broth (and everything else) after.

Or perhaps it's something in between. That's the appeal of a dish from "Veganomico­n," whose 10th-anniversar­y edition was recently released. Isa Chandra Moskowitz and Terry Hope Romero call it "The Ultimate Vegan Cookbook," and it really is, with instructio­ns for tempeh bacon, chickpea cutlets, nondairy milks and plenty more.

During the past decade, I've made plenty of dishes from the book, some of them more-involved and others simple, and one of the simplest combines udon noodles, shiitake mushrooms and kale in a miso-enriched broth.

It's comfort of the highest order, but it's not quite a soup; there's just enough broth to give you something to sip after you've dispatched the noodles. The authors suggest adding seitan for extra heartiness, but that's not (usually) my jam. Chickpeas, on the other hand? Yes, please. They, along with the other vegetables, give a little something to chew between slurps.

Bring a pot of water to boil over medium-high heat. Add the udon noodles and cook according to the package directions, 8 to 10 minutes, until tender. Drain and rinse under cool water.

Meanwhile, heat a large, deep saute pan over medium heat. Add the oil. Once it shimmers, add the onion and mushrooms. Cook, stirring frequently, until the mushrooms are tender and the onion has softened yet still has a little crunch, 5 to 7 minutes. Stir in the garlic and ginger, and cook, stirring, for another minute, until they are tender.

Add the water, mirin, miso and soy sauce, and bring to a gentle boil, then reduce the heat so the liquid is barely bubbling. Stir in the kale and chickpeas. Use tongs to toss the mixture until the kale has wilted and the chickpeas are warmed through, 2 minutes. Add the cooked udon, tossing and stirring the noodles in the broth for another minute or two. Taste and add more soy sauce, as needed.

Serve it hot: Divide the udon and vegetables among serving bowls and spoon some broth over each serving.

310 calories, 12 g protein, 51 g carbohydra­tes, 9 g dietary fiber, 8 g sugar, 8 g fat (1 g saturated), 0 mg cholestero­l, 880 mg sodium

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