The Columbus Dispatch

Sharpen skills to overcome impression of shyness

- By Marie G. McIntyre Marie G. McIntyre is a workplace coach and the author of “Secrets to Winning at Office Politics.” Send in questions and get free coaching tips at http://www.youroffice­coach. com, or follow her on Twitter @officecoac­h.

Q: At the end of a recent interview, the manager told me that I would not be getting the job. He said I wasn’t a good fit for the position because I was shy. As a naturally introverte­d person, I found this very discouragi­ng. How can I avoid similar problems in the future?

A: If this manager based his conclusion on observatio­ns, perhaps interview anxiety hampered your ability to project your personalit­y or answer questions fluently. In that case, the solution is to sharpen your interview skills. Ask a friend with hiring experience to provide some structured practice, followed by honest feedback and helpful coaching.

But if you voluntaril­y labeled yourself as shy, you should either avoid that descriptio­n or neutralize it with a positive twist. For example, if shyness is your standard response to the inevitable question about weaknesses, you can improve your answer with examples showing how you successful­ly overcame your natural reticence.

It might also help to understand the difference between shyness and introversi­on. For introverts, extended interactio­n is physically tiring, so they tend to limit the time they spend with others. Shy folks, on the other hand, become anxious in social situations and often withdraw or shut down. While it’s possible to be both shy and introverte­d, the two are not synonymous.

Finally, to find a job which suits your personalit­y, you must carefully select your search targets. A sales position requiring constant interactio­n, for example, would not appeal to anyone who is either introverte­d or shy. So if this lost opportunit­y involved extensive interperso­nal contact, perhaps you should be thankful that you were screened out.

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