The Commercial Appeal

Group of doctors climbs Kilimanjar­o

Rise to challenge of highest free standing mountain

- By Lori Simpson Pope Special to The Weekly

Dr. Dharmesh Patel has always wanted to experience a challengin­g adventure, and on June 28, he began a six-day journey that would change outlook on life and wellness.

Patel and his wife, Dr. Purvisha Patel, joined forces with friends Deepak Karawadra and Dr. Sonal Mehr to trek to the top of Mt. Kilimanjar­o, the tallest mountain in Africa and the highest freestandi­ng mountain in the world.

Patel’s journey to Kilimanjar­o began more than a year ago when Karawadra, a native of Tanzania (where Kilimanjar­o is located), returned from his first trip up the mountain.

“So many people expressed interest in going that we decided to make another trip,” Karawadra said. “We started with 16 people, but by the time we left, there were only four of us, including Dharmesh and Purvisha.”

Excited about a new challenge, Patel began a training regimen to ready himself for the journey that included attending fitness boot camps and running in the St. Jude Marathon. However, no amount of training could prepare him for the adventure ahead.

“Every day, we experience­d different terrains,” he said. “You start out with a nice forest and then the trees would get shorter and you would go through rough and rocky patches, desert, before ultimately reaching the summit, which was very cold and the only place on the equator where you will find ice and snow.”

Their final ascent began

at 11 p.m. on July 3. Patel’s group climbed for nine hours, until they finally reached the summit.

“That last day really pushed me to challenge my willpower and determinat­ion,” he said. “I’ve played rugby for most of my life and have run in half-marathons, but nothing prepared me for how grueling that last day would be. It’s not about getting to the top, it’s about having the strength to put one foot in front of the other.”

Once he reached the summit and took a moment to revel in the beauty before him, Patel had his picture taken at the highest point of the mountain with an American Heart Associatio­n flag. As the board president of the local chapter of the AHA, Patel felt his whole journey tied in with the organizati­on’s mission.

“The American Heart Associatio­n’s tag line is ‘Life is Why,’ and I can’t think of a better reason to get to the top,” he said. “Getting healthy is physical and mental. A lot of my patients have the same grit and determinat­ion in making lifestyle changes that it took me to reach the top of Mt. Kilimanjar­o.”

Patel’s experience also gave him a better understand­ing of what some of his patients with chronic conditions experience on a daily basis.

“As the air thinned, I found it harder and harder to breathe,” he said. “That made me appreciate to another level what my patients with lung disease feel on a daily basis. It was an experience that covered many aspects of human emotion and physical limits.”

While he feels he will need time to reflect on his first mountain adventure, Patel and his wife are already talking about their next expedition. But for now, he hopes his experience will help encourage his patients to take charge of their heart health.

“Overcoming heart disease takes commitment and dedication,” he said. “I hope that in some way, my story will connect with my patients and inspire them to strive to live a healthier life.”

 ??  ?? Over the summer, Dr. Sonal Mehr, Deepak Karawadra, Dr. Dharmesh Patel and Dr. Purvisha Patel climbed Mt. Kilimanjar­o.
Over the summer, Dr. Sonal Mehr, Deepak Karawadra, Dr. Dharmesh Patel and Dr. Purvisha Patel climbed Mt. Kilimanjar­o.
 ??  ?? Dr. Dharmesh Patel holds up his American Heart Associatio­n flag after reaching the summit of Mt. Kilimanjar­o.
Dr. Dharmesh Patel holds up his American Heart Associatio­n flag after reaching the summit of Mt. Kilimanjar­o.

Newspapers in English

Newspapers from United States