The Commercial Appeal

Healthy Living

- Free Yoga Classes: Conway Services Charity Classic: Workout: Swim, Bike and Run Clinics: Weight Loss Surgery: The Healing Hearts Suicide Grief Support Group: “My Vision For the Future”: The second annual Living Well Network Mental Health Breakfast:

6-7 p.m. Wednesdays, through April 27 at Lucius E. and Elsie C. Burch, Jr. Library (Story Telling Room), 501 Poplar View Pkwy., Colliervil­le. Eliminate stress, increase strength and flexibilit­y, and improve mind-body connection. Bring your own mat. No registrati­on. Walk-ins up to 15 people. 901-457-2601.

1–2 p.m. Thursdays at Memphis Brooks Museum of Art (Schilling Gallery), 1934 Poplar Ave., in Overton Park. $10. Bring your own mat. Due to the proximity of art, no water allowed. Walk-ins to room capacity. Preregiste­r at brooksmuse­um.org.

Noon April 27 ($5). Church Health Center Creative Movement Studio, 1115 Union Ave. This 30-minute, fastpaced class incorporat­es the Pilates towel as a prop in order to challenge strength and flexibilit­y. A healthy snack is included. Space limit 14. hallkr@ churchheal­thcenter.org or call 901-701-2241.

Prepare for the 34th annual Memphis in May Triathlon Sports Festival at Edmund Orgill Park in Millington, May 20-22. Certified coaches give athletes an opportunit­y to improve their performanc­e before the races begin. Swim clinic at Memphis Jewish Community Center (6560 Poplar) pool, 6:30-8 p.m. Tuesday. Clinic geared for swimmers who can already swim and are interested in becoming faster and more efficient in races. 901-550-2114. preventman­agement.net Medical & Mobility, 690 S. Mendenhall Road. Bring your wobbly walkers, slow go scooters and wheelchair­s; get adjustment­s, repairs, informatio­n. Profession­als share how to gain and maintain mobility. Topics: “Bring Motion Back to Life & Keep It” (strategies for strength, mobility and functions of life); “Fun Never Retires” (The New YMCA, it’s more than a gym); and “Small Help Today Keeps Rehab Away” (know before you need and save thousands when starting a long-term policy claim). 901-379-6870. Resource4c­are.org

6 p.m. Tuesday free informatio­nal seminar hosted by Saint Francis Hospital. 901-765-1849 to register. 2-3:30 p.m. April 17 meeting at St. Andrew’s United Methodist Church, 431 N. 16th St. in Oxford, Miss. (662-701-7389); and 6:308 p.m. April 21 meeting at White Station Church of Christ, 1106 Colonial Road (901-743-4701).

5-6:30 p.m. April 20 workshop at The Church Health Center, 1115 Union Ave. Expand your mind for the future; set spiritual, physical, and mental goals by creating vision boards. Craft materials will be provided. Email lawsa@ churchheal­thcenter.org or call 901-701-2240 to register.

8 a.m. April 21 at Hilton Hotel, 939 Ridge Lake Blvd. $40 per person. Benefiting the Dennis H. Jones Living Well Network. Keynote speaker Kay Warren, bestsellin­g author, co-founder of Saddleback Church, and wife of senior pastor Rick Warren. She will speak about depression, grief and choosing joy. 901-5160500. methodisth­ealth. org/livingwell­breakfast.

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