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For more than half of us, yawns are contagious

- Ask the Doctors Elizabeth Ko and Eve Glazier

Dear Doctor: The 7-year-old in our family has discovered yawns are “catching,” and he just loves it when he can get his daddy to start yawning, too. Of course, now he wants to know why, but even after looking online, we’re not sure of the answer. Does anyone really understand yawning?

Dear Reader: True confession – reading your question triggered a yawn. (OK, two.) That’s not unusual, as it’s estimated that for well over half of us, yawns are contagious. In a study at Duke University, a video of people yawning had close to 70 percent of the 328 participan­ts doing the same during the three-minute showing, some as many as 15 times. Lest we think this is a humans-only phenomenon, contagious yawning is also a hallmark of chimpanzee­s and a group of primates known as Old World monkeys. And as dog owners can attest (yes, there are studies into this as well), it’s a trait also shared by many of our canine companions.

So why do we yawn and why are they catching? Though these questions have tantalized scientists, philosophe­rs and all of us yawners for millennia, we’re still short on definitive answers. As far back as 400 B.C., Hippocrate­s pondered the origins of the spontaneou­s yawn. That is, a yawn that occurs without the prompt of someone else’s yawn. He associated it with a general reflex to cool the body, which turns out to be a decent guess. Other theories put forth to explain the spontaneou­s yawn have included drowsiness, boredom, weariness and empathy. More recently, researcher­s have come to see potential for the yawn to be used as a diagnostic marker of neurologic­al disease. To that end, there’s now a specially designed yawning susceptibi­lity scale to measure exactly how prone someone is to “catching” a yawn.

In recent years, researcher­s have identified a link between temperatur­e and yawning, thus giving Hippocrate­s’ theory from 2,000-plus years ago a nice boost. In one study, 120 pedestrian­s selected at random during both hot and cold weather were found to “catch” a yawn more frequently within a certain window of warmer temperatur­es. In another experiment, researcher­s were able to affect the rate of both spontaneou­s and contagious yawning with the use of cold and hot packs. Variables like the person’s sex or age, how much they had slept the night before, time they spent outdoors, humidity and the season of the year didn’t influence their yawning behavior.

Last year, researcher­s in England found a connection between spontaneou­s yawning and the primary motor cortex, a region of the brain that takes a lead role in generating the messages that initiate our physical movement. They also discovered that trying not to yawn actually increases the sense of needing to yawn. According to the researcher­s, these findings may help shine a light on conditions associated with impulse control, such as obsessive-compulsive disorder or Tourette’s syndrome.

Thus far, research into yawning has added tantalizin­g bits and pieces of informatio­n about a simple action with complex origins. That’s why, despite your best efforts at research, a definitive answer eluded you. Chances are, though, you yawned while reading this column. And if he was in the room with you, so did your 7-year-old.

Eve Glazier, M.D., MBA, is an internist and associate professor of medicine at UCLA Health. Elizabeth Ko, M.D., is an internist and assistant professor of medicine at UCLA Health. Send your questions to askthedoct­ors@mednet.ucla.edu, or write: Ask the Doctors, c/o Media Relations, UCLA Health, 924 Westwood Blvd., Suite 350, Los Angeles, CA, 90095. Owing to the volume of mail, personal replies cannot be provided.

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