The Denver Post

Cheap, cozy, one-pot soups — because the holidays wore us out

- By Margaux Laskey

If you’re the holiday cruise director in your life (i.e., the one who does the bulk of the planning, shopping and cooking), I hope you’re still in your pajamas as you read this, sipping something warm and delightful IN A QUIET HOUSE (emphasis my own, and very much intended). It’s a beautiful thing you did, making magic, and I hope you got more than a robe.

Anyway, I’m tired. So I present to you five cheap, one-pot soups and stews because, at this point in December, 1. We’re broke, 2. We’re exhausted, and 3. We’re cold. Most of these double and triple like a dream, so you can make a double batch and freeze one as an investment in your future happiness come February when the weather’s dreary, you (or the kids) are down with the flu, and you haven’t had time to make it to the store.

Ham and Bean Soup

Hearty and comforting, this soup is a great way to use the ham hock or any leftover ham from a holiday meal. However, you don’t need a special occasion to make it. Both ham hocks and cooked ham are available year-round. The pork, combined with vegetables and herbs, make for a rich and flavorful stock. (For extra flavor, feel free to sub in chicken broth for the water.) Slowly simmering the dried beans adds body and creaminess that isn’t quite the same with canned beans. — Naz Deravian Yield: 6servings. Total time: 2 hours, plus soaking.

INGREDIENT­S

3tablespoo­ns extra-virgin olive oil 3large celery stalks, diced 2 large carrots, scrubbed or peeled, diced 1 large yellow onion, finely chopped 3garlic cloves, chopped Kosher salt (such as Diamond Crystal) and black pepper 1pound dry navy or great Northern beans, sorted, rinsed and soaked overnight (see Tip) 4 thyme sprigs or 1/2 teaspoon dried thyme 2bay leaves, fresh or dry 1 ham hock or smoked ham shank (1 1/2 to 1 3/4 pounds) 12ounces (about 2cups) cooked ham, shredded or diced into 1/2

inch cubes Lemon, for serving

DIRECTIONS

1. In a large pot or Dutch oven, heat the oil over medium. Add the celery, half of the carrots, onion and garlic. Season lightly with salt and cook, stirring occasional­ly, until the vegetables have softened, 10to 12minutes. 2. Drain and rinse the beans, then add to the pot along with the thyme, bay leaves, 1 teaspoon salt and 1/2 teaspoon pepper. Stir and cook for 1 minute. Add the ham hock and cover with 7 cups of water. Stir, partially covered, increasing the heat to bring to a boil. Once boiling, reduce to medium-low and simmer, stirring occasional­ly, until the beans are tender, about 1 hour. (Add more water, if necessary, to keep the beans covered.) Taste for seasoning as the soup simmers and add more salt and pepper as needed; be mindful that the cooked ham, added later, is salty. 3. Discard the ham hock, bay leaves and thyme sprigs; transfer 2cups of the soup to a blender and process until creamy; return to the pot. (Alternativ­ely, you can use an immersion blender.) Add the cubed ham and remaining carrots, partially cover and simmer, stirring occasional­ly, until the carrots are slightly softened, about 10 minutes. Taste for seasoning and serve with extra pepper and a squeeze of lemon, if you like. The soup will thicken substantia­lly over time, so thin out with water and adjust seasoning when reheating. Tip: Place the beans in a medium bowl and cover with 3inches of cold or room temperatur­e water. Soak for at least 6hours and up to 12 hours.

Gochujang Potato Stew

Plush baby potatoes braised in an aromatic gochujang broth form the heart of this satisfying, vegetablep­acked stew. The spicetimid can lower the amount of gochujang, the Korean red-pepper paste, and heat seekers should feel free to add more to taste at the end. Canned white beans and dark-green Tuscan kale (also called lacinato or dinosaur kale), stewed with soy sauce and honey, create a deeply savory flavor that is reminiscen­t of South Korean gochujang jjigae, a camping favorite starring pantry staples, and dakdori tang, a gochujang-based chicken and potato stew. — Eric Kim Yield: 4servings. Total time: 1 hour.

INGREDIENT­S

2tablespoo­ns unsalted butter or olive oil 1 large red onion, coarsely chopped Salt and black pepper 5large garlic cloves, coarsely chopped 3tablespoo­ns gochujang, plus more to taste 3 cups vegetable broth 2tablespoo­ns soy sauce 1 teaspoon honey or dark brown sugar 1 pound baby gold or fingerling potatoes, large ones halved 1(15-ounce) can cannellini or butter beans, rinsed 1 large bunch Tuscan kale, stems and leaves chopped (6 packed cups) Cooked white rice, for serving Sour cream and chopped flat-leaf parsley (both optional), for serving

DIRECTIONS

1. Heat a large pot or Dutch oven over medium-high. Melt the butter and add the onion. Season with salt and pepper. Cook, stirring occasional­ly, until the onion starts to soften, 2to 3minutes. Add the garlic and gochujang, and stir until heated through and fragrant, just a few seconds. 2. Stir in the vegetable broth, soy sauce, honey, potatoes and beans. Season with salt and pepper. Bring to a boil over high, then reduce the heat to mediumlow to maintain a gentle boil. Cover and cook for 10 minutes, then add the kale. (It will seem like a lot at first but will wilt down considerab­ly.) Tamping down the kale, continue gently boiling the covered stew, stirring occasional­ly, until the potatoes are tender and the broth is thickened to your liking, 10to 20minutes. Taste the broth and add more salt, pepper and gochujang as desired. 3. Serve the stew alongside white rice and, for coolness against the heat, top with a dollop of sour cream and a sprinkle of parsley, if using.

Chicken Noodle Soup

With carrots, celery, egg noodles and specks of green herbs, this homemade chicken noodle soup is classic and comforting, but instead of boiling a whole bird for hours, this quick and easy recipe calls for stock and cooked chicken, so it’s doable on a weeknight. Because the majority of the soup is the chicken stock, use one that’s sippable on its own, whether storebough­t or homemade. Without noodles, the soup can be made and refrigerat­ed for up to 5 days or frozen for up to 2months; add the noodles when reheating the soup. For chicken noodle soup using raw, bone-in chicken, try this recipe. — Ali Slagle Yield: 4to 6servings. Total time: 40minutes.

INGREDIENT­S

2tablespoo­ns unsalted butter 1 medium yellow onion, finely chopped Salt and black pepper 8cups chicken stock 2bay leaves or thyme sprigs (or 1 teaspoon dried thyme) 1/4 cup finely chopped parsley or dill, stems reserved, plus more for garnish 2 medium carrots, cut into 1/2-inch pieces 2celery stalks, cut into 1/2inch pieces 6ounces dried noodles, such as egg noodles or short pasta 3 cups shredded, cooked chicken (from 1rotisseri­e chicken)

DIRECTIONS

1. In a large pot or Dutch oven, melt the butter over medium. Add the onion, season with salt and pepper, and cook until softened but not browned, 5to 7minutes. 2. Add the chicken stock, bay leaves and herb stems and bring to a boil over high. Add the carrots, celery and noodles and cook, uncovered, over medium-high until the pasta is al dente according to package directions, 7to 10minutes. Add the chicken and simmer just until warmed, 1to 2 minutes. Pluck out the bay leaves and herb stems, stir in the chopped parsley, and season to taste with salt and pepper.

T’chicha (Barley and Tomato Soup)

This simple soup, which comes from the Amazigh, or Berber, community of North Africa, perfectly demonstrat­es how just a few ingredient­s can create a wholesome and comforting meal. Pearl barley has a distinctiv­e taste and texture that, once cooked, naturally thickens soups and gives them a creamy consistenc­y. The sweetness of the paprika and tomatoes against the boldness of the thyme and pearl barley give this soup its special flavor and appeal. The dried thyme is added at the end of the cooking process to preserve its aromas. Feel free to customize your t’chicha by adding your choice of chopped vegetables such as eggplant or zucchini and proteins such as cooked chicken or beef. — Nargisse Benkabbou Yield: 4to 6servings. Total time: 55minutes.

INGREDIENT­S

3tablespoo­ns olive oil, more to serve 1 large yellow onion, diced into 1/4-inch pieces 1 1/4 cups pearl barley 1/2 (14-ounce) can crushed tomatoes (or 2medium tomatoes, cored and diced into 1/2-inch pieces) 2garlic cloves, grated 2 1/2 teaspoons sweet paprika 1 1/2 teaspoon fine sea salt or more to taste 5cups vegetable stock (or water) 1 teaspoon dried thyme Fresh thyme for garnish (optional)

DIRECTIONS

1. Add the olive oil to a large pot over medium-low. Add the onion, cover the pan, and cook stirring occasional­ly, until the onion is soft and translucen­t, about 7 minutes. 2. Add the pearl barley, canned tomatoes, garlic, sweet paprika, salt and stock. Bring to a boil over high. Reduce the heat to low, cover with a lid and leave to simmer for 45 minutes or until the barley is fully cooked. At this stage of the cooking process, you might need to add more water progressiv­ely to the pot to achieve a soup consistenc­y.

3. Stir in the dried thyme, taste, and adjust the seasoning with salt if necessary. Serve immediatel­y with a generous drizzle of olive oil and a couple of fresh thyme sprigs, if desired.

Provençal Fish Stew

This dish turns the proportion of fish to vegetables on its head — more vegetables, less fish. There’s enough shrimp and squid to let you know you’re eating a fish stew, but enough chickpeas and spinach to let you know it is something different. A puttanesca­like seasoning of garlic, olives, capers, anchovies and tomato paste flavors the braise. – Mark Bittman Yield: 4servings. Total time: 30 minutes.

INGREDIENT­S

1 cup cooked or canned chickpeas 4tablespoo­ns olive oil 1cup fresh breadcrumb­s Salt and ground black pepper 1tablespoo­n minced garlic 1/4 cup niçoise or oil-cured olives, pitted and chopped 1tablespoo­n capers, chopped 2or 3anchovy fillets, finely chopped 2tablespoo­ns tomato paste 1 pound spinach 2 cups fish or vegetable stock, or water Pinch red chile flakes (optional) 8ounces squid, roughly chopped 8ounces shrimp, roughly chopped

DIRECTIONS

1. Drain chickpeas. If you used dried, reserve cooking liquid; if they are canned, discard the liquid and rinse the chickpeas. Put 2tablespoo­ns oil in a large skillet over medium heat. When it’s hot, add breadcrumb­s, sprinkle with salt and pepper and cook, stirring frequently, until they’re crisp and toasted, 3to 5minutes. Remove from pan. 2. Add the remaining 2 tablespoon­s oil to the skillet; increase heat to mediumhigh. When oil is hot, add garlic, olives, capers and anchovies. Cook, stirring occasional­ly, until fragrant, a minute or two. Add tomato paste and cook, stirring occasional­ly, until it darkens slightly, 2to 3minutes. 3. Start adding spinach a handful at a time; keep stirring until all the spinach fits in the pan and starts to release its water; sprinkle with a little more pepper, then add the stock, chickpeas and red chile flakes if you’re using them. Adjust the heat so the mixture bubbles gently but steadily, then stir in the squid and the shrimp. Cook until the seafood is just cooked through, 2to 3 minutes. 4. Taste and adjust the seasoning. Divide among bowls, sprinkle with breadcrumb­s and serve.

 ?? KELLY MARSHALL — THE NEW YORK TIMES ?? Traditiona­l tomato soup is never a bad idea, but for something that will stick to your ribs a bit longer, try Nargisse Benkabbou’s t’chicha, a salty-sweet tomato and barley soup from the Amazigh, or Berber, community of North Africa.
KELLY MARSHALL — THE NEW YORK TIMES Traditiona­l tomato soup is never a bad idea, but for something that will stick to your ribs a bit longer, try Nargisse Benkabbou’s t’chicha, a salty-sweet tomato and barley soup from the Amazigh, or Berber, community of North Africa.
 ?? JAMES RANSOM — THE NEW YORK TIMES ?? Packed with potatoes, kale, butter beans, and a healthy kick from gochujang, this vegetarian stew from Eric Kim hits all the right notes.
JAMES RANSOM — THE NEW YORK TIMES Packed with potatoes, kale, butter beans, and a healthy kick from gochujang, this vegetarian stew from Eric Kim hits all the right notes.
 ?? CHRISTOPHE­R TESTANI — THE NEW YORK TIMES ?? With carrots, celery, egg noodles and specks of green herbs, this homemade chicken noodle soup is classic and comforting, but instead of boiling a whole bird for hours, this quick and easy recipe calls for stock and cooked chicken, so it’s doable on a weeknight.
CHRISTOPHE­R TESTANI — THE NEW YORK TIMES With carrots, celery, egg noodles and specks of green herbs, this homemade chicken noodle soup is classic and comforting, but instead of boiling a whole bird for hours, this quick and easy recipe calls for stock and cooked chicken, so it’s doable on a weeknight.
 ?? MELINA HAMMER FOR THE NEW YORK TIMES ?? This dish turns the proportion of fish to vegetables on its head -- more vegetables, less fish.
MELINA HAMMER FOR THE NEW YORK TIMES This dish turns the proportion of fish to vegetables on its head -- more vegetables, less fish.
 ?? CHRISTOPHE­R TESTANI — THE NEW YORK TIMES ?? Hearty and comforting, this soup is a great way to use the ham hock or any leftover ham from a holiday meal.
CHRISTOPHE­R TESTANI — THE NEW YORK TIMES Hearty and comforting, this soup is a great way to use the ham hock or any leftover ham from a holiday meal.

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