The Idaho Statesman (Sunday) - - EXPLORE -

Sun­day, Nov. 11

Zen med­i­ta­tion: 7:30 to 9 a.m. Sun­days at 7th Street Zendo,

917 N. 7th St., Boise. There will be two pe­ri­ods of seated med­i­ta­tion separated by 10 min­utes of walk­ing med­i­ta­tion. All are wel­come to sit one or both ses­sions. 7thstreet­

First Light ser­vice: 8:45 a.m. Sun­days at First Pres­by­te­rian Church, 950 W. State St., Boise. A time of in­for­mal praise and prayer with con­ver­sa­tion on scrip­ture. 208-345-3441.

Zen med­i­ta­tion book study: 9 to 10:30 a.m. Sun­days at the Boise In­sti­tute of Bud­dhist Stud­ies, 660 N. 9th St. Beginner's Mind Sangha's long­stand­ing book-and-dis­cus­sion group. No pre­vi­ous med­i­ta­tion ex­pe­ri­ence nec­es­sary. All wel­come.

Med­i­ta­tion prac­tice: 11 a.m. to 12:15 p.m. Sun­days at the Com­pas­sion & In­sight Cen­ter, 1627 S. Or­chard St., Suite 200, Boise. Guided med­i­ta­tion and talk by Heart of the Dharma teacher Dana Marsh. No reg­is­tra­tion nec­es­sary. All wel­come. heartofd­

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