The Maui News - Weekender

Savor time with grandchild­ren before the start of school year

- By Heather Greenwood Junkermeie­r ■

The new school year is just around the corner, which means it’s time to savor those last few moments of grand-parentgran­dchild time before getting back into the school routine. Consider some of the following or brainstorm your own to take advantage of the last few weeks:

≤ Have a picnic. Whether you keep it simple or make it a grand occasion, always keep food safety in mind. Wash all produce well. Use coolers to keep foods out of the temperatur­e danger zone (40-140 degrees Fahrenheit) to reduce risk of food-borne illness. And choose a location which everyone can enjoy. Check five tips for a perfect picnic at extension.usu.edu/news_sections/home_family_and_food/perfectpic­nic.

≤ Go bird watching (virtual or in person). The Symphony of The Hawaiian Birds website has great resources about local birds, audio and video tracks of their songs, slideshows of award winning keiki art representi­ng local birds, and much more. Visit and explore at www.symphonyof­hawaiianbi­rds.com.

≤ Plan a family game night. There are so many types of

games to play — card, board, interactiv­e team building, team video games and so much more. Choose games that can be enjoyed by different ages and personalit­ies. And, of course, don’t forget the snacks! ≤ Make dinner. Find a new recipe or choose a family favorite and work together on preparatio­n food guidelines, prep ideas, simple and healthy cleanup. local recipes eating For and ideas for incorporat­ing more fruits and veggies into meals, visit www.ctahr.hawaii.edu/new/resources.htm. ≤ Fly a kite. With the wonderful trade winds flying a kite on Maui can take place most of the year. Make, purchase or find a kite that is already in your home and choose a spot with good wind and plenty of space to run. ≤ Read a book. Reading out loud is a great way to get the school year off to the right start. Check out the American Library Associatio­n’s 2019 Summer Reading List at www.ala.org/alsc/publicatio­ns-resources/booklists/2019-summer-readinglis­t. ≤ Have This and a family can grandchild­ren a paper include or airplane neighborho­od grandparen­ts or contest. become may be affair. those Winning that travel planes the longest distance, stay in the air longest, perform the most loops, land closest to a target, or anything else you decide. Just have fun with a little competitio­n! ≤ Plant and care for a container garden. The Grow Your Own lessons guide you step by step from planting to harvesting. Your garden may be as simple as a single herb that grows in your kitchen window or a large container on your lanai with a couple different vegetables. Learn more at www.ctahr.hawaii.edu/NEW/GYO/lessons.htm.

≤ Recycle bottles and donate to a charity. If you have a bin full of HI-5 bottles and cans, bring them to a nearby redemption center and decide together which local charity to donate your proceeds. Find the closest redemption center by visiting health.hawaii.gov/hi5/redemption-centers/.

≤ Make a time capsule. Choose items that tell a story about your summer, seal them in a container and decide when you will open the container. There are a lot of resources and ideas online to help with this activity.

Have fun and be safe!

Heather Greenwood Junker meier is with the University of Hawaii Manoa Cooperativ­e Extension, Maui Aging and Intergener­ational Programs. Today’ s column was written jointly with Nancy Ooki, 4-H and Youth Developmen­t Extension Agent with UH Manoa Cooperativ­e Extension. “Aging Matters” covers topics of interest to the aging Maui community and appears on the third Sunday of each month.

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