The Mercury News

Big move brings on big sadness

- Ask Amy Amy Dickinson Email Amy Dickinson at askamy@amydickins­on. com.

DEAR AMY >> I moved to a new state for my husband’s job a few months ago.

I was lucky enough to find a job in my field, but I’m miserable at work (both because of the job itself and because of the people I work with), and it’s bleeding over into our home life.

I know you’re supposed to explore a new city and find exciting things to do, but nothing interests me enough to want to deal with the traffic and crowds. I’m trying to join groups to meet people, but no luck so far.

I can’t stop thinking that the best part of my life is already over, and it’s downhill from here. I went to see the behavioral health provider at my doctor’s office, but she just recommende­d some meditation, and it’s not helping.

My husband is trying to be supportive, but he sees this new city as “objectivel­y better” than the previous one and keeps reminding me that other people would be happy to be here and to have my job.

How long should I try to stick this out for my husband before pulling the plug and looking for jobs somewhere else? He doesn’t want to move again, but said he’ll do it if I can’t be happy here. — Unhappily New to Town

DEAR UNHAPPILY >> You mention “pulling the plug and looking for jobs somewhere else,” but it seems most logical that you should start your effort toward change by pulling the plug and looking for a new job where you are.

It is extremely challengin­g to embrace a new place and new people if you spend roughly 40 hours a week miserable at work.

Meditation can certainly help you to cope with stress, but it won’t help you to solve your happiness problem.

And your husband’s reaction to you: “Other people would be happy to be here and to have your job” isn’t particular­ly helpful — in fact, statements like this mainly make you feel like a jerk for being dissatisfi­ed.

If you found a job you liked more, staffed by people you felt better about, you would begin to integrate more fully into your city.

In the meantime, you would benefit by meeting with a therapist. Global unhappines­s of the kind you are experienci­ng is often about more than what is on the surface. And talking all of this through with a neutral profession­al could help you to strategize about realistic next steps.

DEAR AMY >> “Undecided” loved her career but felt pressured to have children. I wanted to share my experience.

My husband and I chose not to have children and have never regretted it. We have had wonderful careers and have traveled the world together. We feel we’ve contribute­d a lot to society, without adding children to it. — Happily Childfree

DEAR CHILDFREE >> “Childfree” people used to be characteri­zed as “childless.” This appropriat­e change in terminolog­y reflects the experience for many.

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