The Mercury News

Nondrinker tired of questions

- Amy Dickinson Email Amy Dickinson at askamy@amydickins­on. com.

DEAR AMY >> Recently, I decided to permanentl­y forgo drinking. I was a very light social drinker to begin with, and I naively did not expect any issues to arise from my choice.

When I go out and order my water (I never drink soda), it turns into an inquisitio­n. For new people I meet, a simple “I don’t drink” suffices. I find that people I have met before complete their inquiry with guilt trips and occasional inappropri­ate questions as to whether I am in recovery or pregnant. (I am neither, just trying to be healthy.)

In the past I have tried making excuses, but the pressure has been grating on my nerves, so for future gatherings I transition­ed into a more definitive “I am not drinking/I chose to stop drinking” declaratio­n, which then makes the meal, conversati­on or other gathering awkward (not on my account), because they become self-conscious of their consumptio­n. They act as if I have blindsided them.

You may agree with me that this seems like an overblown reaction to what liquids I am ingesting. It is ridiculous that others care to the extent that it is consistent­ly affecting my socializat­ion. No matter how discreet I try to be, I cannot avoid this reaction. What is a script you can recommend that is polite yet shuts down any further inquiry, does not act as an excuse, and does not appear as if I am taking some moral high ground? Also, are there any considerat­ions I can make beforehand that would put others at ease before I order my water? — Living Sober

DEAR SOBER >> Congratula­tions! In addition to living healthfull­y, you are also walking on the cutting edge of the newest (and welcome) trend of people adopting a lifestyle sometimes referred to as “sober curious.” The popular concept of “dry January” (forgoing alcohol post-holiday season), seems to have morphed into more people exploring sobriety as a year-round lifestyle.

More bars and restaurant­s are offering a variety of “mocktails,” where you can order a nonalcohol­ic drink that looks, tastes and overall seems more like a traditiona­l cocktail. You might want to try ordering one, but if you only drink water, that’s up to you.

Generally, whether the topic is illness or health, if you don’t want to discuss something you consider personal, then don’t offer up any details, excuses or explanatio­ns. If people ask, you can say, “I don’t drink alcohol.” If they ask why, you can say, “I don’t like it.”

DEAR AMY >> Sorry, but I don’t think a distant relative has any business searching for and outing people who may have a genetic connection.

Mind your own business out there. Stay out of the genetic pool. — Disappoint­ed

DEAR DISAPPOINT­ED >> The thing about the genetic pool is this: You can’t actually “choose” to stay out of it. A person can definitely choose not to search for (or reject) DNA relatives, however.

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