The Mercury News

Pandemic amplifies loneliness

- ADB Amy

SEAR AMY >> Not long before the pandemic started, I moved across the country. I’ve tried staying in touch with people where I used to live, and I spent about six months in my new home getting out and about and meeting people. I created a few acquaintan­ces, but that’s it so far.

I’ve tried suggesting video or phone chats, but people I know (in both places) aren’t able to/interested in more than texting to keep in touch.

The past three months have been isolating, and I have a health condition that puts me at high risk, so I don’t see an end in sight without a vaccine.

There’s not really any way to make new friends currently while staying at home, so how do I deal with texting being my only form of contact for the next year or so?

— Isolated

DEAR ISOLATED >> I certainly hope it won’t be a year before you are able to move around with a feeling of safety concerning your health. A year is a very long time to be isolated from most human contact.

My first recommenda­tion is for you to adopt a pet, if you are able and if your health allows. Shelters are offering adoptions via appointmen­t, and if there is a way for you to do this safely, I hope you will consider it.

Many people who are still working (remotely) are completely exhausted with videoconfe­rencing. What seemed like a fun novelty four months ago (“Zoom cocktails, cool!”) now feels forced.

Texting is not an optimal way to stay in touch, but if you put some effort into becoming an engaging correspond­ent (not initiating too often, being responsive to others, and occasional­ly sending fun memes and videos), texting can be a somewhat satisfying way of staying connected.

You could also see if your hometown friends might want to create a standing date to play an online game like “Words with Friends.”

Understand, however, that many people are struggling right now, just as you are. What I’m trying to say is, it’s not you. It is everyone.

Yes, you can make new friends while staying at home. There are numerous online communitie­s for any interest you might have, or acquire. Reddit.com is (basically) the internet’s bulletin board. I just randomly looked up “Portland/knitting” and felt instantly cheered by the photos and comments of knitters in Portland. (And I don’t knit — or live in Portland!)

DEAR AMY >> Your reader “NOT Born in the USA” wanted to become more “American.”

I suggest he/she start learning about baseball.

Jacques Barzun, a man who’d covered baseball for 55 years, once said, “Whoever wants to know the heart and mind of America had better learn baseball, the rules, and reality of the game.”

That said, I’m not completely sure that is true anymore, but it’s a start.

— Baseball Fan

DEARFAN>> Great suggestion!

Email Amy Dickinson at askamy@amydickins­on.com.

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