The Mercury News

Wife’s hoarding may bury family

- AEC Amy AMY Dickinson Contact Amy Dickinson via email at askamy@ amydickins­on.com.

DEAR AMY >> My wife doesn’t discard anything!

As a result of her habits, our home is overfilled with stuff of all sorts.

All the closets are filled to overflowin­g, with clothing lying on top of everything else. The pantry is so full that groceries now sit on the floor. Our dining table has only about onefourth the space left for us to actually eat at it. The basement is so full, there is no room for anything else. What to do?

— Worried I’ll Be Buried

DEAR WORRIED >> Your wife might have a hoarding disorder. This probably did not come on overnight, and you likely adjusted to the conditions in your home as her hoarding behavior increased.

Hoarding disorder is a serious malady with underlying contributi­ng factors, and your wife needs profession­al treatment and lots of patience from you.

You might believe that a massive cleanup would force her toward change, but evidence has shown that after a cleanup, hoarders continue to hoard. Hoarders do not feel good about the condition of their homes, but they do feel extreme distress at the thought of getting rid of anything.

You should look at any of your own behaviors that might contribute to or enable her compulsion. Does she do all the grocery shopping, cooking and kitchen cleanup? You could take on these jobs.

Approach this with honesty and compassion. Urge your wife to get help from a profession­al counselor (look for one with this expertise).

Would she be willing to go somewhere outside of the home for the day while you tackled the kitchen and put a fresh coat of paint on the walls? This might be the best place to start, because your wife might not have such a personal attachment to these grocery items she’s collected.

If she is unable or unwilling to leave, start with a “harm reduction” strategy: “We need to make sure that we don’t have any expired food, because we don’t want to get sick. Let’s go through our pantry together and get rid of expired stuff.” Celebrate any small victories, and use success to inspire more change. If you are able to keep a tidier pantry, refrigerat­or and kitchen (it doesn’t have to be perfect), you could move on to other areas of the house.

A book that might help is “Digging Out: Helping Your Loved One Manage Clutter, Hoarding and Compulsive Acquiring,” by psychologi­sts Michael A. Tompkins and Tamara Hartl (2009, New Harbinger).

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