Child’s play is serious business for development
Experts say freedom can relieve stress and nurture independence
When it comes to early childhood education, child’s play may well be serious business. Fun and games bring more than just joy. They may be the key to helping children thrive in tough times, experts say.
Since young children don’t often have an opportunity to exercise choice and control, free play can be a liberating experience, nurturing independence and relieving stress. A growing body of research is making the case for play as a way to boost the wellbeing of young children as the pandemic drags on and concerns over learning loss and mental health issues escalate.
Play is such a powerful force, some research suggests, that it can be used as a tool to close achievement gaps in children ages 3 to 6. One recent report, which analyzed 26 studies from 18 countries, found that in disadvantaged communities from Rwanda to Ethiopia, children showed significantly greater learning gains in literacy, motor and social-emotional development when attending child care centers that use a mix of instruction and free and guided play as opposed to those that focus solely on academics.
“We have the data that proves that play changes everything. It changes attitudes, and it changes outcomes,” said Kathryn Hirsh-Pasek, a professor of psychology at Temple University and an expert in the role of play in learning. “Play and learning are not incompatible. That’s a false dichotomy. Play is not just wasted free time. If it’s used properly, it can be a deeply powerful tool to increase children’s learning in math and science.”
Beyond the realm of mere enjoyment, play can function as what experts call “a laboratory of the possible,” where creativity blossoms and critical thinking is born. Building a fort or engaging in a game of make-believe can be a springboard to learning.
“We learn more when we enjoy the learning process,” said Gennie Gorback, president of the California Kindergarten Association. “Play improves memory. It allows children to gain a deeper understanding of the world around them. Children learn high-level, intangible concepts such as the laws of gravity, conservation of liquids/mass, mathematical concepts such as more vs. less, all through hands-on, interactive play.”
In addition to play sparking cognitive skills, experts also suggest that
it can help children cope with the trauma of growing up during a pandemic. Leading pediatric experts recently declared a national emergency in children’s mental health and the surgeon general has called for a swift response to the deepening crisis among youth today.
“Play is an outlet for a child to relieve stress by focusing on something enjoyable,” Gorback said. “Young children need to be given the gift of time to gain the important interpersonal skills that they did not develop during isolation and lockdown. Caregivers should intentionally provide opportunities for play.”
Many experts see play as a cornerstone of socialemotional learning.
“Play is not frivolous: It enhances brain structure and function and promotes executive function (i.e., the process of learning, rather than the content), which allow us to pursue goals and ignore distractions,” as an American Academy of Pediatrics report put it. “When play and safe, stable, nurturing relationships are missing in a child’s life, toxic stress can disrupt the development of executive function and the learning of prosocial behavior; in the presence of childhood adversity, play becomes even more important.”
Some experts fear that the intense focus on academic rigor in recent years has led to a decrease in playful learning. They suggest that children need more time for play in the wake of the pandemic, not less.
“When did play become a dirty word?” HirshPasek said. “What counts as success? Maybe success is more than a test score. … We need a new mindset that builds on what we know about how children learn.”
Recess, once a hallowed time on the school calendar, has gotten shorter in recent years, experts say, as the focus has shifted toward increasing instructional time to meet academic benchmarks.
“Children need time for free play — to freely investigate the social, emotional and objective world,” said Deborah Stipek, former dean of the Graduate School of Education at Stanford University. “Playing with other children helps them develop social skills and emotional self-regulation.”
In fact, the time on the playground pays off in the classroom with calmer children who have an easier time focusing on the lesson. A child who gets enough time on the swings, experts say, is less likely to act out in class.
“The American Academy of Pediatrics recommends an hour of moderate to vigorous activity per day,” said Steven Barnett, senior co-director of the National Institute for Early Education Research at Rutgers University. “This benefits academic progress, mental health and physical health. Recess is one way to help.”
However, access to play and exercise is not equal. One recent study showed that low-income kindergartners often get less physical activity than their higher-income peers. Such disparities may only deepen achievement gaps.
That’s one reason experts recommend that the spirit of playfulness should not be confined to the jungle gym. It should be invited into the classroom as well to help boost learning.
“Play is not only about having recess,” Barnett said. “Play can be incorporated into the ‘academic’ part of the day.”
Playful learning may be the optimum way to teach, experts say. They suggest that teachers and parents can build academic skills without dulling children’s natural curiosity. The goal is to make learning fun.
“Children are naturally inquisitive. They have a fire in their eyes. They want to explore everything. We should not beat it out of them,” Hirsh-Pasek said. “Academic enrichment is critical, but the trick is to deliver it in a playful way. Learning should be joyful. It shouldn’t be boring. If you are just memorizing the content, there is no deep learning.”
Children who dress up and tell stories are learning how to shape a narrative, a precursor to learning to read and write, experts say. Children playing a board game where they have to count the spaces are learning about numbers and values, laying a foundation for math.
“We need to move the conversation beyond play versus academic, and focus on the kind of playful learning researchers have shown contributes to young children’s academic skills without undermining their motivation to learn,” Stipek said.
Teaching through play combines several advantages, experts say. Children are often more relaxed, focused and engaged during play because they enjoy it.
What children learn through play, teachers say, they are far more likely to remember. Engagement is the secret sauce.
“The science of learning shows us that active learning is more effective than passive learning,” HirshPasek said. “Lectures don’t work as well as hands-on, experiential learning. We need to build better thinkers in the 21st century, creative thinkers who can’t be outsmarted by a robot.”