How to provide house cats with some exercise

Cats make beloved pets for any number of reasons. Many pet owners love their cats for their quirky personalities, while others like the companionship of an animal that does not require the same level of hands-on attention as a dog.

In a testament to the love pet owners have for their cats, many would do anything to keep them safe, happy and healthy. Cat health can be easy to take for granted, as felines are generally quiet and many prefer to spend ample time alone. However, pet owners must take an active role in the health of their cats, and that includes ensuring the felines get enough exercise. The United Kingdom-based People’s Dispensary for Sick Animals notes that cats that stay fit and remain active are less likely to become obese and develop diabetes and arthritis.

Cat owners know that the very quirks that make cats such lovable pets also can make it hard to get them to do things they won’t necessarily want to do. But the following are some ways to ensure cats get enough exercise to stay fit and healthy.

Cat toys

Some pre-exercise observation can help lay a strong foundation for feline fitness sessions. The PDSA advises cat owners to identify which toys cats seem to like best and then use those toys during exercise sessions to entice participation. Use one or two toys each session and swap them every few days so cats do not grow bored with their fitness routines.

Reward their physical activity

Much like dogs respond to treats during behavior training, cats are more likely to engage in exercise when sessions end with a reward. PetMD.com notes some post-exercise praise and a few healthy treats can encourage cats to participate willingly in exercise sessions.

Don’t overdo it

Cats are not humans, so felines’ fitness sessions don’t need to mirror their owners’ lengthy workouts. Play sessions intended to get cats to exercise can last between

10 and 15 minutes each. PetMD.com recommends limiting sessions to two or three per day for older cats, while as many as 10 sessions per day can be effective for younger cats.

Teeth and claws

WebMD recommends letting cats sink their teeth and claws into toys during a workout. This type of engagement satisfies cats and will encourage them to embrace exercise sessions. Keep some replacements at the ready in case cats are especially enthusiastic.

Use a laser pointer

Cat owners are undoubtedly aware and likely amused by how much cats are drawn to laser pointers. Make the most of that inability to resist laser light by using a laser pointer during a cat’s workout routine. Cats will chase the pointer all over the room, all the while getting some beneficial exercise.

Cats can benefit from routine exercise just as much as their owners, and there are several fun and even some amusing ways to encourage felines to enthusiastically engage in physical activity.