How to Know When It’s Time to Seek a Lifestyle Change for an Aging Loved One
Age eventually sneaks up on everyone. It can be difficult to recognize when a parent or aging loved one isn’t as independent as they used to be. Maybe you’ve noticed small things such as their mail starting to pile up, or their chores going undone, or perhaps they forget to take their medication or pay their bills. While many of these tasks may seem minor in the grand scheme of things, they could potentially indicate a larger problem. For adults over 55 staying active and eating well can have a remarkable impact on their overall quality of life. Yet, it’s no secret that maintaining a well-balanced diet and regular physical activity can be challenging for seniors
Everyone wants their parents or loved ones to be independent for as long as possible. One of the more difficult decisions an adult child can make is figuring out whether a parent or loved one could benefit from a lifestyle change. It’s up to you to evaluate the health of your parent or loved one and to make sure they are in a safe living environment. By knowing what signs to look for, you can be one step ahead as you assess what needs to change in their living situation.
Warning signs to consider
• Weight loss
• Depression or moodiness
• Decline in mobility or stamina
• Cognitive decline/ memory loss (asking the same questions repeatedly, inability to follow instructions, confusion around time/people/ places)
• Change in financial habits
• Change in upkeep of house
• Decrease in socialization/connection with friends
• Reluctance to leave home
Planning for a Lifestyle Change
Deciding to explore personal care or independent living options isn’t just for those who can no longer take care of themselves. Even without an apparent medical condition, living alone and caring for oneself can become a strenuous task for aging adults. Transitioning a loved one into a senior living community removes the burden of home ownership, ensures closer proximity to medical professionals, and allows them to engage in new activities that maybe they didn’t have time to do before, such as art or fitness classes. You may find yourself saying, “there’s so much to think about, where do I start?”
When you determine what type of senior living you’re looking for, you’ll want to start visiting communities in your area. Ask peers or coworkers how they make sure their loved ones are taken care of. Plan on spending time at each community – this is the only way you’ll truly get a feel for it. Meet other residents, explore the activities offered, and interact with counselors and other staff members. Take note of the fine dining options, apartment styles, and different levels of personal care.
We recommend you stay true to your needs and preferences – and not become overwhelmed by the many options out there. Most importantly, you and your loved one should choose a culture and atmosphere that makes you both comfortable. Transition is hard, but being prepared is the best way to navigate the senior care journey.