Look What’s Happening

Check our website (www.TriCountyAAC.org) for more details on each activity.

*Please purchase your activity card at the front desk for classes with a fee.

Social & Recreational Programs

Acrylic Painting Class – NEW!

A class to learn or work on your painting techniques! Judy Lupas, an art instructor for 20 years, will show you how to transform a favorite picture or photograph into a work of art. Supplies will be provided or bring your own. Materials list available. Instructor: Judy Lupas Wed. at 10:00; $2

Art Class

A class for beginners & experienced art enthusiasts working in all mediums Leader: John Herrold, $1 Wed. at 1 PM

As Time Goes By Singers

Sing for fun and perform in the community Leader: Syl Buszta, No Charge Rehearsals Thurs. at 1 PM

Big Brothers Big Sisters at the TRAAC

A new intergenerational program pairing members with elementary school students. All participants are interviewed & have completed background checks. They are paired with a child after a series of interview sessions. The children are coming to the TRAAC, enjoying lunch with their Bigs, and having one on one time getting to know each other. For more information, contact Sue. Leader: Dan Thursday; 12:15 –Applications are available now!

Billiards

Come and learn how to play billiards at the TRAAC. How to hold the cue stick, techniques and the house rules and get in practice time too.

Leaders: Frank Levan & John Hilton

Tuesday and Thursday; 1:00

Bingo

Leader: Kay Yusko, $3 for 3 cards; Extra cards 25 cents.

Every FRIDAY at 1! Please note the new day & start time!

Birthday Party

Entertainment and lunch, singing, dancing & lots of camaraderie. You must pre-register for these special events.

Wed., Nov. 20th; Thanksgiving at the TRAAC

Wed., Dec. 18th with special guests “The Unforgetables”

Book Club

Enjoy reading and discussing the monthly literary choices. See article for monthly selections. Leader: Monica Wagg 4th Fri. at 10:30

Canasta

A new program on Tuesday at 1:00. We will meet in the Dining Room to discuss the rules and style of play.

Tuesday at 1:00

Card Crafts

Everyone needs greeting cards and you can create your own personalized cards for family and friends. All supplies are provided.

Leader: Kathy Stevick

Mondays at 10:30 – 1¼, 11/18, 12/2 & 12/16

Cost: $.25 per card

Craft Classes *Additional Day Added!

Thursdays at 10 AM, Suggested Donation

*New! 2nd & 4th Tuesday’s at 12:45

Craft projects of all kinds are being made with Audrey. Join us on Thursdays at 10 and get your crafting skills working. No experience necessary!

Crochet & Knitting Classes

Friday at 12:45 PM; Suggested Donation

Beginner and experienced welcome; First & Third Fridays of each month

Leader: Linda Mascelli

Current Events

Self-Led, Suggested Donation Tues. at 1 PM; 1st and 3rd Tuesday each month Dominos Self-Led, Suggested Donation Tues. 1 PM; Thurs.1: 00 PM

Flowers with Nick

Enjoy taking home a vase full of fresh flowers after working with Nick Leader: Nick Russo Tues. Nov. 26th & Dec. TBD Cost: $3; please bring a vase & scissors. Reservations may be made at the beginning of each month for the flower arranging program with payment due at the time of registration. No refunds.

Game Night

Enjoy pizza or a hoagie and play Dominoes, Texas Hold ‘Em, & Piggy Bank Poker, Pool and Shuffleboard $2 – food at additional cost 2nd & 4th Thurs.; 4 – 8 PM

Game Room

Self-Led Mon. – Fri., 8 – 4 PM

Genealogy

Taking a break until spring

Grief & Loss Counseling

Leader: Manny Howard, M. Div, D. Min., Hospice Chaplain

2nd Thursday of each month; 10:30

History Club

The History Club will be back the first & third Friday of each month. Join us for lively discussions, videos, movies & guest speakers. All programs begin at 1:00. Leader: Dr. Greg Gubler Suggested Donation

Ladies Talk

Leader: Paula Mayewski Mon. 11:00

Lunch Bunch

Enjoy a lunch out with friends as we travel to different locations in our area each month. Lunch is on your own. Leader: Ron Barrett 2nd Friday each month; 11:30 AM 11/8: Vincenzo’s 12/13: Red Lobster

Mahjong

A tile based game that was developed in China during the Qing dynasty and has spread throughout the world since the early 20th century, Mahjong is coming to the TRAAC. Leader: Marilyn Schwindt Mondays at 12:45

Origami

The art of paper folding often associated with the Japanese culture. Origami develops hand-eye coordination, sequencing skills, memory, but also patience and attention skills. Origami allows you to develop fine motor skills and mental concentration. Leader: Kathy Stevick Fridays at 10:30; 11/8, 11/22, 12/13 & 12/27; Suggested donation

Piggy Bank Poker

Learn how to play Texas Hold ‘em without breaking the bank Leader: Elva Conver Game Night; 2nd & 4th Thurs.

Pinochle

Beginners & experienced players are encouraged to join

Tues. & Thurs. at 1:00 Pottstown Duplicate Bridge Club

Leader: Phil Presby, $7 TRAAC Members /$9 Non-Members

Mon. at 10 AM

Pottstown Memories with Mr. Pottstown

On hold until spring.

Reflective Moments

Bible Study Self-led, No Charge Mon. at 10:30

Shuffleboard

Instruction & Tournament play. Learn to play Shuffleboard! Understand the rules, have fun working on technique and get practice time. You don’t need a partner!

Leaders: Tony Oliveri & Anthony Pagano Tuesday & Thursday; 1:00 Tournament play – 2nd Tuesday of the month; please call for information Leader: Rose Kerr

Social Hour

3rd Thurs. of the month 5 – 7 PM, Applebee’s Restaurant

Spanish Lessons

Instructor: Evelyn Dudonis/$1 Introduction to Spanish: Wed. 1 PM; space limited-please pre-register-6 week course

Beginner: Wed. 10 AM; space limited-please pre-register

Intermediate: Wed. 11 AM

Stamp Club - Evenings

Leader: Ralph Bartholomew 1st Mon. each month; 7 PM

Texas Hold’ Em Poker

Leader: Allen Sassaman See Allen for Buy-in $ Mon, Wed, Fri at 12:45 PM; please pre-register; max. 32 players

Exercise & Balance Classes

** “SS” means the class is free to Silver Sneakers members

50+ Fit (formerly Healthy Steps In Motion)

A program focused on flexibility, strength and balance as well as fall prevention

Leader: Jolene Wert, Suggested Donation or SS

Regular: Mon, Wed, Fri at 10:30 AM

Early Bird (higher level class): Mon & Wed 8:15 AM

Beginner Line Dancing

It’s an easy way to stay healthy, both mentally and physically. No experience necessary. Leader: Deb Bednar, $2 Thurs. at 11 AM

Cardio Dance

Known as the most awesome workout ever! Dance to great music, with great people and burn calories without even realizing it. This is a low impact program. Instructor: Liz Smith Thurs. at 11:00; $2 or SS

Chair Dancing

Enjoy music? Like to dance but it just isn’t as easy as it was before? This is a great way to exercise

and have fun too. Leader: Jolene Wert Mon. 12:45; $1 or SS Chair Yoga

Improve your balance, strength and flexibility all while sitting in your chair.

Leaders: Margie Polansky & Liz Smith; $1 Tues. at 12:45 – Liz; Classroom 2 - SS Thurs. at 11:15 – Margie; Classroom 2

Drums Alive

Drums Alive™ is the original and only evidence-based drumming fitness, health, wellness program that provides a “Whole Brain and Whole Body” workout which promotes physical, social, emotional and cognitive health at all life stages. Group drumming is a time-tested way to ease stress, improve mood and enhance a sense of community Leader: Jolene Wert, $1 or SS Wed. at 12:45

Fun & Fit

45 minutes of balance, stretching & fun aerobic exercise. This class is geared for members advanced from chair work to a moderate program. May include bands & light weights Leader: Linda Startzel; $1 Mon. 12:45

Golden Zumba

Introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Leader: Joanne Giotti Mon. at 10:45 AM; $2 Wed. at 10:45 AM; $2

Pilates

Pilates works to balance all muscle groups’ strength and flexibility, with an emphasis on challenging the core muscles with each movement. Class blends the Classical Pilates Method with exercise variations and by using props and light weights. Pilates mat is a challenging yet safe method to sculpt your body and to feel increased agility in your everyday movements. New members always welcome! Leader: Linda Startzel Thurs. at 9:00 AM; $2

PiYo

A faster paced class then our Senior Yoga classes that provides a moderately challenging workout with short bursts of cardiovascular work & strength training for all-over body conditioning. Leader: Jolene, $1 or SS Thurs. at 12:45; Fri. at 9:00

Self Defense for Seniors

Allows people of all levels and physical abilities to participate up to their comfort level, engages you physically and mentally Leader: Darrel Bryant, $3 Tues. at 12:30 PM

Senior Yoga

Improve balance, strength and flexibility with gentle senior yoga – no experience necessary Leader: Deb Bednar, $2 Mon. at 9 AM

Sit and Get Fit

A low impact exercise program using light weights, bands and balls, all done from your chair. Leader: Jolene Wert Tues and Thurs at 10 AM; Suggested donation or SS

Super Senior Fit

The class focuses on balance, stretching & strength training. All fitness levels are welcome. Leader: Mihae Blank Wed. 2:00; $1

Super Senior Fit-Advanced

A new program with focus on balance, stretching & strength training using the balls, weights & bands. This class is an advanced program for those that want a little extra challenge added to their week! Leader: Mihae Blank Thurs. at 1:00; $1

Tai Chi

A form of martial arts that involves slow, controlled and lowimpact movements Leader: Darrel Bryant Tues at 1:30 PM; $3 Thurs. at 5:30 PM; $5

Volleyball

On hold until a new location is found

Walk With Ease

An Arthritis Foundation program promoting the benefits of walking. Jolene will begin her

next session of Walk With Ease on Mon., Wed., & Thurs. mornings at 9:00.

Leader: Jolene Wert

Walking Gym & Exercise Equipment

Self-Led, No Charge Open 8 AM-4 PM daily

Wii Games with instruction

Learn the techniques for the bowling and other games. No experience necessary. Leader: Mark Kray Tues. & Thurs. 1:00 PM; suggested donation

Nutrition Lunch

Lunch served daily; 12 PM Anonymous donations accepted Reservations are due by Fri. the week prior.

Call (610) 323-5009 or register on the check-in computer

SNAP

Only 1/3 of eligible older adults participate in SNAP, the Supplemental Nutrition Assistance Program. Eat better, stay healthy – Paula can assist with qualifications for this program and get you signed up. Call (610) 323-5009

Senior Food Box

A supplemental food program for seniors with eligibility based on income. Program is available to Montgomery and Chester County residents. Contact Paula at (610)323-5009

Talks with Teri

Quarterly cooking and information programs with Teri Wassel; MS, RD, offering easy to make and affordable healthy meals, salads and desserts. Dates vary. Please see the upcoming events calendar.

Education & Assistance Benefits Information and Referral

Paula Mayewski

Please call Paula for an appointment; days & times vary

(610)323-5009; ext. 105

AARP- “55 Alive” Driving Program

Leader: Marty Jensen Class will be held December 10th; 9 AM- 1 PM

Charge: $15 for AARP members, $20 non-members

Call to register (610) 323-5009

Apprise (Medicare) Counseling

Medicare is not one-size-fits-all – get your plan adjusted and save money!

Leader: Ed Savitsky & Craig Soloff By appointment only Call Paula (610)323-5009; ext. 105 to schedule appointments

Veterans Benefits Program Information

Jamie Washburn Please contact Paula for appointment information

(610)323-5009; ext. 105

Trips

Please see the article in this newsletter for a complete list of destinations. Contact Bob at (610)323-5009 for more information.

Special Events & Dates of Note

*Please note dates and programs are subject to change

November

11/1 – Red Cross Blood Drive 11/5 – TRAAC is Closed today for Election Day

11/7 – Alaska Cruise Information Session

11/7 – The Opioid Crisis Discussed

11/8 – Lunch Bunch goes to Vincenzo’s

11/11 – Veteran’s Café – Veterans Day

11/12 – Apprise Meeting: Everything you need to know about Open Enrollment Information Session

11/12 – Matter of Balance; must be pre-registered

11/14 – Game Night

11/14 – Veggies Delivered from Living Hope Farm

11/18 – Route 66 Trip to the Tropicana

11/20 – Birthday Thanksgiving Luncheon; must be pre-registered

11/28 – Closed for Thanksgiving Holiday

11/29 – TRAAC is Closed today

December

12/4 – Dutch Apple Dinner Theater trip

12/4 – Dementia & Alzheimer’s Information Session

12/10 – AARP Driving Class; please pre-register 12/11 – Vet’s Café 12/12 – Game Night 12/13 – Lunch Bunch goes to Red Lobster

12/18 – Holiday Luncheon at the TRAAC; must be pre-registered

12/24 – TRAAC Closed for the Christmas Holiday

12/25 – TRAAC Closed for the Christmas Holiday

12/31 – TRAAC Closed for the Holiday

January

1/1 – TRAAC Closed for New Year’s Day