The Morning Call (Sunday)

ORE MEDITATION TRAINER Exercise your options

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You work on your physical health, and mental wellness is a part of that. This handheld item has electrocar­diogram sensors that measure how stressed or calm you are feeling as you meditate. The device guides you through breath-training routines aimed at recenterin­g and helping maintain focus. $169-$229, hellocore.com

Just when you found your fitness regimen rhythm without the aid of your local gym, pandemic pounds loom as the holiday eating season nears. No worries. You just have to get creative with your workouts. Brighten up your home gym with new decor, or buy a new apparatus that flexes you in a new area in your home or on your person. Either way, these items may help kickstart the endorphins when you put them in your cart for you or your loved ones. —Darcel Rockett

TECHNOGYM BENCH

This compact training apparatus provides a variety of workouts in a limited space. Five pairs of hexagonal dumbbells (3.5, 5, 10, 15 and 20 pounds) and three resistance bands are included in the bench that is built for comfort and stability during workouts.

$990, technogym.com

THE MIRROR PERSONAL HOME GYM

The Mirror is a personal home gym (occupies less than 2 feet of wall space) that lets subscriber­s get personaliz­ed workouts from certified trainers. Your goals, preference­s and personal playlists for up to six family members) make the Mirror customizab­le. Connect it with your Bluetooth heart rate monitor to measure your heart rate in real time. The Mirror’s algorithm tracks your workout results to monitor your progress. $1,495, mirror.co

MINI ORB TERRARIUM KIT

Even those with less-than-green thumbs can handle an air plant, so this little guy makes for a good micro project and trendy decor.

The pebbles come in different shades too. $12, etsy.com

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