The Morning Journal (Lorain, OH)

CPAP can help with sleep apnea

- Keith Roach — A.P. Contact Dr. Roach at ToYourGood­Health@med. cornell.edu.

DEAR DR. ROACH>>

How are sleep apnea, sighing and heart failure related? Recently,

I was told that I have severe sleep apnea and that I must use a CPAP machine. I have noticed that during the day I frequently take a spontaneou­s deep breath. Is that sleep apnea while awake? I have coronary heart disease and have three stents. Will the CPAP machine help me in any way? ANSWER>> It’s complicate­d.

By far, the most common type of sleep apnea is obstructiv­e sleep apnea.

This happens in people who are overweight, or in people whose neck anatomy predispose­s them to the condition.

During sleep, the upper airway collapses, preventing proper inspiratio­n.

This can be noticed by a sleep partner as choking, gasping or just not breathing for a prolonged time.

The person eventually will wake up enough, due to lack of oxygen, to be able to take in a good breath, but will then fall back asleep.

The process may happen hundreds of times a night, with the person often unaware.

Sleepiness during the day (from never sleeping properly at night) and snoring are the most common symptoms of obstructiv­e sleep apnea. CPAP (continuous positive airway pressure), which uses high pressure to keep the airway open, is the most common initial treatment for obstructiv­e sleep apnea.

In severe sleep apnea, the oxygen level in the blood can be so low for so long that the heart and lungs can be damaged, eventually leading to a type of heart failure of the right side of the heart.

However, the situation is even more complex. People who have other kinds of heart failure, such as from repeated heart attacks, can develop the less common form of sleep apnea, central sleep apnea.

Although this also may be treated by CPAP, it is critical to treat the underlying heart failure as well.

Your doctor can tell you whether you have central or obstructiv­e sleep apnea.

Spontaneou­s deep breaths, sighs, are a part of normal human physiology.

Sighs have several purposes, but the most important is to help keep the lungs properly expanded.

Sighs might be more common in people with heart failure, but I do not know of any correlatio­n with sighs and sleep apnea.

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