Jessica Seinfeld urges you to go vegan, but no pressure

With more than 120 recipes — from vegetable spring rolls with peanut butter dipping sauce to red curry with zucchini noodles — Jessica Seinfeld hopes her book can inspire more meatless Mondays (and maybe a few meatless Thursdays, too).

“Vegan, at Times,” written with Sara Quessenberry, is a judgement-free book with practical recipes that avoid dairy and meat. They can be prepared from ingredients at any store and made in 30 minutes or so. Seinfeld hopes readers can ease into veganism. (There’s even a chapter titled “How Not to be an Annoying Vegan”).