Free Live Well with Diabetes phone workshop starting

The Pomperaug District Department of Health and the Western Connecticut Area Agency on Aging are offering a free, six-week Live Well with Diabetes phone workshop for adults with the diseases, Type 2 diabetes, or pre-diabetes disease in the comfort of their own homes.

A new group begins from 1 to 2 p.m. Jan. 4 and concludes Feb. 8.

Call the Department of Health at 203-264-9616, extension 2, to sign up.

Class size is limited to six adults. Pre-registration is required. Participants must be willing to share their name, address, and phone number so that workshop toolkits can be mailed directly to them.

A new group also began Dec. 7, and concludes, Jan. 11.