The Oklahoman

Seahawks' Carson fine with sharing the load

- By TIM BOOTH AP Sports Writer

RENTON, Wash. ( AP) After an injuryshor­tened rookie year, running back Chris Carson spent his second season with the Seattle Seahawks proving he is a legitimate bruiser who can be a primary ball carrier.

Despite rushing for more than 1,100 yards, however, there is a good chance the former Oklahoma State running back will find himself sharing the workload this season with second-year back Rashaad Penny. And Carson sounds just fine with that.

“We got a lot of guys that can do a lot of different things,” Carson said. “We complement each other really well so it's just great to have that kind of depth.”

Carson is still going to be the headliner in an offense

that is expected to run the ball as much as any team in the league, if not more. But last year's first-round pick, Penny,

appears primed for a potential breakout season as Carson's complement.

A year ago, Seattle averaged 160 yards per game on the ground to lead the NFL, going against a league-wide trend.

“You can say that the running back position and the running game have been devalued,” Carson said. “I'm just glad it's not here, you know what I'm saying? I'm glad that they really utilize the running game a lot.”

Carson rushed for 1,151 yards and nine touchdowns last season. His 247 rushing attempts were seventh in the league, but he missed two games with minor injuries, highlighti­ng the need for depth.

That's where Penny could get his chance, and he appears to have put in the work during the offseason to deserve additional carries. His rookie season hit a bump early when he broke a finger during training camp and the recovery seemed to stunt much of his developmen­t. It was the first significan­t injury Penny had suffered.

“It messed me up mentally. It took a toll on me,” Penny said. “I think it was a huge step of my rookie year getting hurt, not participat­ing in practice, losing that speed, losing that edge, losing that aggressive­ness and attack on how I was presenting myself last year.”

It wasn't until the second half of the season including a memorable game in a loss to the Rams where he rushed for 108 yards that Penny finally started to become a factor. The game against the Rams was a brief glimpse of what the Seahawks believe they will see out of him.

“Rashaad came back with his weight in a place, where his body fat was way down from what it was before,” coach Pete Carroll said. “He had a great offseason, he's stronger and faster than he's been. He looks really, really good right now. We are really excited about it.”

 ?? [AP PHOTO/MICHAEL AINSWORTH] ?? At left, in a Jan. 5, 2019, file photo, Seattle Seahawks running back Chris Carson (32) runs against the Dallas Cowboys in the NFC wildcard game in Arlington, Texas. At right, Seattle Seahawks running back Rashaad Penny (20) carries the ball against the Cowboys in the same game. Despite rushing for more than a 1,100 yards last season there's a good chance Carson finds himself sharing the workload in Seattle's backfield with Penny.
[AP PHOTO/MICHAEL AINSWORTH] At left, in a Jan. 5, 2019, file photo, Seattle Seahawks running back Chris Carson (32) runs against the Dallas Cowboys in the NFC wildcard game in Arlington, Texas. At right, Seattle Seahawks running back Rashaad Penny (20) carries the ball against the Cowboys in the same game. Despite rushing for more than a 1,100 yards last season there's a good chance Carson finds himself sharing the workload in Seattle's backfield with Penny.

Newspapers in English

Newspapers from United States