The Oklahoman

From when to get one to boosters, what you need to know about flu shots

- Body Work Adam Cohen and Dr. Rod McEver Guest columnists

Adam’s journal

I know health officials sometimes caution people not to get the influenza vaccine too early so that protection doesn’t wear off before flu season ends. How long does immunity from a flu shot last? Would a booster after the first shot help?

Dr. McEver prescribes

For this question, I consulted Judith James, M.D., Ph.D., who has studied the influenza vaccine at the Oklahoma Medical Research Foundation. Dr. James is an immunologi­st, board-certified rheumatolo­gist, and OMRF’s vice president of clinical affairs. Here’s what she said:

Flu activity in the U.S. usually increases in early fall and peaks from December to February. Those who get a flu vaccine before November should have adequate protection against severe disease and death through spring. Although two doses may sound better than one, flu boosters are currently only recommende­d for young children.

How long a flu shot lasts depends on individual immune systems, but the vaccine is usually effective for 6-8 months. Immunity wanes toward the end of our flu season. All viruses mutate, but influenza viruses do so rapidly. This perpetual viral drift necessitat­es the annual flu vaccine.

Studies of second doses of flu vaccine in one season have shown no benefit for most adults. But among the very young, it’s a different story.

For children ages 6 months to 8 years getting their first flu shot, the Centers for Disease Control and Prevention recommends two doses spaced at least four weeks apart. For a young immune system that hasn’t seen the flu before, this booster dose of vaccine is important to the body’s ability to mount a protective response when it encounters the virus.

This double dose of protection for kids may impact their likelihood of contractin­g the flu in future seasons. In a 2016 study in the Pediatric Infectious Disease Journal, researcher­s found young children who’d received two doses during a prior season were only half as likely as their peers to contract flu the next year.

McEver, a physician-scientist, is vice president of research at the Oklahoma Medical Research Foundation. Cohen is a marathoner and OMRF’s senior vice president and general counsel. Submit your health questions for them to contact@omrf.org

 ?? GETTY IMAGES ?? A flu vaccine is still your best ‘shot’ at keeping away the flu this season.
GETTY IMAGES A flu vaccine is still your best ‘shot’ at keeping away the flu this season.
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