The Palm Beach Post

Spice up your salmon this Valentine’s Day

- By Susan Selasky Detroit Free Press

Salmon and avocado are two of my favorite foods. For this Valentine’s Day, why not pair them together for your sweetie?

I chose salmon for a couple reasons. First, it’s a good source of lean protein and is lauded for its omega-3 fatty acids. Secondly, I think salmon has that “special meal” feel because a nice fillet makes for a pretty presentati­on.

But because salmon is such a popular dinner choice, some of us get into a rut when cooking it.

And Valentine’s Day is the perfect time to spice it up. It’s as simple as using your favorite chili powder and a few other pantry staples. The salmon in today’s recipe has an ancho chili powder-based spice rub and is topped with a sweet glaze. The sweet and spicy tones provide just the right blend.

When it comes to chili powders, all are not exactly the same. Products simply labeled chili powder may also contain other ingredient­s including salt, cumin, garlic powder and even oregano. In today’s recipe, I used ancho chili powder, one of my favorites. I like it because it’s fairly mild and has hints of smokiness. In its fresh form, ancho is called a poblano chili pepper. It’s a deep green color, almost heart-shaped and mild in flavor. Once dried, the pepper takes on a little more heat.

You can use any favorite chili powder in this recipe, just keep in mind you don’t want to overpower the mildflavor­ed salmon.

My best advice for salmon? Don’t overcook it. I know, I know. It’s easily done. But you can take a few steps to prevent it from happening.

Brining is a good way to be certain the salmon stays moist during cooking, even if you overcook it by a few minutes. To brine salmon (even the two pieces in today’s recipe) mix together 6 cups of water with 1/4 cup kosher salt and 1/4 cup sugar, until both dissolve. Place the salmon pieces in a glass baking dish, pour the salt/sugar mixture over, making sure the salmon is submerged in the water. Refrigerat­e it for about 2 hours. When ready to cook, remove the salmon from the brine and discard the brine. Rinse and pat the salmon dry. You can brine the salmon as little as one hour and up to 3 hours. Brine fish any longer than 3 hours and you run the risk of it becoming mushy.

My preferred method of cooking salmon is to broil it because it is quicker than baking and easier for me to keep an eye on it to judge for doneness.

The last component to this dish that makes it special is the avocado crema. Rarely is my kitchen without avocado. I love them for their creamy, almost buttery flavor and that they, like salmon, are considered a good fat. The avocado crema is made by mixing avocado with sour cream, a bit of lime juice to help smooth it out and a pinch or two of salt. This creamy mixture also helps to balance this dish because it provides a coolness to the chili spice.

 ?? SUSAN SELASKY / DETROIT FREE PRESS / TNS ?? Ancho-spiced Salmon with Avocado Crema.
SUSAN SELASKY / DETROIT FREE PRESS / TNS Ancho-spiced Salmon with Avocado Crema.

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