The Phoenix

Shrimp in Garlic Sauce

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Yield: 6 servings

INGREDIENT­S:

1⁄3 cup olive oil 4cloves garlic, lightly crushed 1 bay leaf 1⁄4 teaspoon dried red-pepper flakes 2 pounds large shrimp, shelled 1 1⁄4 teaspoons salt 1⁄4 teaspoon pepper 3tablespoo­ns dry sherry 2 tablespoon­s lemon juice 3 tablespoon­s chopped fresh parsley

DIRECTIONS:

1. In a large frying pan, heat the oil over moderate heat. Add the garlic, bay leaf and red-pepper flakes, and cook for 3minutes, stirring occasional­ly.

2. Add the shrimp, salt and pepper to the pan and stir to combine. Cook, stirring occasional­ly, until the shrimp are just done, 4to 5 minutes. Stir in the sherry, lemon juice and parsley.

Per serving: 250calorie­s; 13g fat; 2g saturated fat; 243mg cholestero­l; 31g protein; 2g carbohydra­te; 1g sugar; no fiber; 713mg sodium; 105 mg calcium

Adapted from Food & Wine

 ?? ST. LOUIS POST-DISPATCH ??
ST. LOUIS POST-DISPATCH

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