The Punxsutawney Spirit

Penn Highlands: For those suffering from addiction, help is available

- Penn Highlands Healthcare

DUBOIS — Addiction is the compulsive use of substances despite loss of money, relationsh­ips, family members, employment, freedom, health, dignity and even life. But addiction is not a sign of weakness or moral failure. Rather, it is a common condition that affects millions of people of all background­s.

“Addiction is considered a brain disorder, because it involves complex interactio­ns among brain circuits, genetics, the environmen­t and an individual’s life experience­s,” said Gopi Vadlamudi, MD, medical director of the CNX Foundation Substance Recovery Unit at Penn Highlands Mon Valley. “While individual­s in the throes of addiction may feel hopeless, it is a treatable medical disease.”

How do I know if a family member or friend has a substance use disorder?

It can be difficult to know if someone is struggling with addiction. While the following symptoms may be caused by other factors, they may also be warning signs of substance abuse:

• Problems at school or work, such as frequently missing days, a sudden disinteres­t in activities or a drop in grades or performanc­e

• Physical health issues, such as a lack of energy and motivation, weight loss or gain or red eyes

• Lack of interest in appearance, clothing or grooming

• Changes in behavior and in relationsh­ips with family and friends

• Money issues, such as sudden requests for money without a reasonable explanatio­n

Alcohol is often present at many social functions, but when does social drinking become a more serious issue?

“If your alcohol use puts your health or safety at risk, it is an unhealthy use of alcohol,” said Dr. Vadlamudi. “Binge drinking, which is defined as a male having five or more drinks within two hours or a female having at least four drinks within two hours, is another sign of unhealthy use. Generally, if your drinking results in repeated significan­t problems in your daily life, you may have alcohol use disorder.”

What do I do if I suspect a loved one is struggling with addiction?

Like other chronic conditions, such as asthma or heart disease, addiction is typically characteri­zed by relapses, but it can be treated. Starting a conversati­on is an important first step. When you approach the person, do so in a positive, compassion­ate and helpful way. Do not shame or criticize them. It can help to remember that addiction is a disease like diabetes or high blood pressure.

You may also want to encourage them to talk to their primary care doctor, since it may be easier to talk about the subject with a doctor than with a family member or friend. For someone in the early stages, a conversati­on with a healthcare profession­al may be enough to get them the help they need.

You can also get help and resources from the Substance Abuse and Mental Health Services Administra­tion, which offers a free 24/7 helpline for individual­s and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups and communityb­ased organizati­ons. You can reach the helpline by calling 1-800-662-HELP (4357).

Penn Highlands Healthcare offers outpatient, intensive outpatient (IOP) and substance recovery unit care. Outpatient treatment serves those with both substance and behavioral addictions. IOP treatment addresses stress and emotional wellbeing, as well as the ability to develop and implement skills to increase proper communicat­ion and reduce likelihood of relapse and stress.

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