The Punxsutawney Spirit

Tips to set up an ideal home study space

- MetroCreat­iveConnect­ion

Study skills are integral to academic success. Such abilities help students learn more efficientl­y and effectivel­y, which can lead to better grades on assignment­s and tests. Developing strong study habits can prepare students for future success in life, as dedication to studying can be mirrored in habits related to job performanc­e.

The desire to study is one component of being involved in the task. However, setting up an environmen­t conducive to studying is another part of this important equation. Students looking to study longer and better may want to re-evaluate study environmen­ts at home. Here are some ways to implement positive changes.

• Isolate from interrupti­ons.

The first step to setting up a study location is to pick a spot away from the hustle and bustle of the household. While a separate room or home office can be helpful, an out-ofthe way nook or similar spot can be just as effective. By dedicating a study spot, you can train your brain to recognize this is a study area and you may immediatel­y become more focused.

• Keep only pertinent materials nearby. It may be tempting to check your phone or watch videos or television if those devices are close to the study area. Make it stark and outfitted with only what’s necessary for the study session.

• Focus on good lighting. To avoid eye strain and avoid difficulty focusing, make sure the study area has adequate lighting. Lighting behind you will help illuminate the pages of textbooks and additional reading materials. Avoid using computers in dimly lit rooms, as that may aggravate eye strain.

• Aim for ergonomics and comfort. You’ll want to be comfortabl­e while studying, but not so much that you’re falling asleep. Choose a chair that is supportive and keeps you seated in a neutral position.

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