The Record (Troy, NY)

Cooking Clean W

- FAMILY FEATURES

ith many people focused on achieving a cleaner and healthier lifestyle, taking actionable steps such as recycling, using less hot water and eating nutritious foods can help lower your carbon footprint. Another step for a clean lifestyle: cooking with an environmen­tally friendly, clean energy source like propane.

Propane is already powering more than 12 million homes with reliable energy people can count on. Plus, gas-powered cooktops are preferred by 96% of profession­al chefs, including nutritioni­st and chef Dean Sheremet of “My Kitchen Rules,” who partnered with the Propane Education & Research Council (PERC) to educate homeowners on the benefits of cooking with gas.

“There is a lot of misinforma­tion about cooking with gas in the news,” Sheremet said. “It’s important to remember, the act of cooking itself impacts indoor air quality, regardless of the energy that powers the stove. Having a qualified technician install and perform regular service for the stove, maintainin­g proper ventilatio­n using a hood or opening doors or windows and following common sense safety measures can ensure the safe use of any stove.” A reliable energy source can make cooking nutritious meals quick and easy

Because ventilatio­n when cooking is key, it’s important to note that cooking with propane results in lower carbon dioxide (CO2) emissions than electric cooking, on average. That’s because more than 60% of electricit­y production comes from natural gas or coal generation plants, which release more CO2 emissions as part of the generation process.

Beyond the environmen­tal benefits, propane-powered cooking appliances provide convenienc­e, modern design and performanc­e in kitchens, allowing home chefs to prepare healthy meals for their families in a short amount of time. Sheremet values the efficiency of a propane cooktop when creating nutritious meals like Skirt Steak with Salsa Verde and Spaghetti and Clams, which can be whipped up in minutes using a clean energy source.

“Chefs, and parents like me, prefer gas for a variety of reasons,” Sheremet said. “My son, Atlas, is often in the kitchen when I’m cooking, and we know sometimes kids don’t listen when we tell them to not touch a pan or the stove. Propane cooktops allow for greater control of heat levels and their instant flame turnoff capabiliti­es help them cool faster than traditiona­l electric stoves, which can remain dangerousl­y hot for a period after they have been turned off.”

Learn more about cooking with propane and find recipes from Sheremet at Propane.com/ChefDean.

 ?? Chef Dean Sheremet ??
Chef Dean Sheremet

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