Hospital resumes wellness class series

SHARON — A nocost, community benefit lunch program, LunchandLearn wellness series, begins in September at Sharon Hospital. A healthful meal is served while Sharon Hospital medical staff providers present on key preventive health topics.

The luncheons are held in the hospital’s Board Conference Room 2, 50 Hospital Hill Road. Seating is limited. To reserve one, visit healthquest.org/wellness or call 8455541734 (TTY: 18008429710).

Back School: Injury Prevention, Sept. 16, 121:30 p.m. Sharon Hospital Board Conference Room 2

Speaker Drew Matsen is a physical therapist who will teach participants how to avoid common mistakes that lead to strains and other muscle aches. Simple steps such as keeping your back flexible and strong as well as proper lifting and bending techniques can minimize the chance of future pain or injury.

Intro to Integrative Medicine for Women: Oct. 22, 121:30 p.m., Sharon Hospital Board Conference Room 2

Integrative medicine can provide women with a personalized care plan that supports the whole person and addresses physical, emotional, mental and social aspects of wellbeing. Fellowship trained in integrative medicine, Dr. Susan Parisi, OB/GYN, will discuss complementary therapies that support women’s health.

Painful Joints — Arthritis and Beyond: Nov. 6, 121:30 p.m., Sharon Hospital Board Conference Room 2

Dr. Alexander Clark, Sharon Hospital Medical Practice orthopedic and sports medicine physician, will discuss different options for living with arthritis and other painful joint diseases.