KOREAN-STYLE GRILLED SHORT RIBS
Serves 8 Start to finish: 13 hours (included 12 hours marinating time)
INGREDIENTS
5 scallions, trimmed and cut into pieces
½ cup low-sodium soy sauce ½ cup brown sugar 3 tablespoons minced
fresh ginger
1 tablespoon minced garlic ¼ cup apple cider vinegar 1 tablespoon sesame oil 1 teaspoon freshly ground black pepper
¼ teaspoon cayenne pepper
2½ pounds bone-in beef short ribs , cut across the bones into ½ inch slices Cooked rice Optional, for serving: 2 tablespoons sesame seeds
Large lettuce leaves, such as tender Boston or Bibb Slivered scallions Cucumbers and carrots, cut into matchsticks Slivered radishes Fresh herbs, such as basil, mint and cilantro
Sriracha or other hot chili sauce
INSTRUCTIONS
Place the scallions, soy sauce, brown sugar, ginger, garlic, vinegar, sesame oil, black pepper and cayenne pepper in a food processor or blender and blend until smooth.
Place the short ribs in a container, pour the marinade over them and turn to coat well. Cover the short ribs and refrigerate from 12 to 24 hours.
Just before grilling, toast the sesame seeds, if using, by heating a small skillet over medium high heat, then adding the seeds. Toss and stir for a few minutes until they become deeper golden in color, but watch carefully as they can burn quickly. Transfer to a small plate.
Preheat the grill to medium high. Remove the short ribs from the marinade. Grill for about 4 minutes on each side, until the outside is caramelized and the middle is mediumrare. Allow the meat to sit for 5 minutes before slicing across the grain and serving with the hot rice. Or, if you prefer (and do consider this), slice the meat thinly and serve it with any or all of the suggested accompaniments. Let each diner wrap up some meat and rice with whatever extras they want, and make it an interactive dinner.
Nutritional information: 241 calories; 113 calories from fat; 13 g fat (5 g saturated; 0 g trans fats); 67 mg cholesterol; 365 mg sodium; 8 g carbohydrate; 0 g fiber; 7 g sugar; 23 g protein.