The Saline Courier

Family urges getting a Master’s degree

- HARRIETTE COLE

DEAR HARRIETTE: I can’t get over the feeling that I wasted my time and money in college. I graduated three years ago, and I haven’t worked in my field or gotten even remotely close to it. My family is urging me to go and get my master’s, but I don’t want to waste even more of my time in school. Do you think it would be worth it to get my master’s? -- Sick of School

DEAR SICK OF SCHOOL: Without knowing your field of interest, I do not know if a master’s degree would be necessary for you. I can say that there are plenty of profession­al fields that now require a master’s in order for a candidate to be taken seriously.

Research your field of interest to learn what the job requiremen­ts are. Sadly, countless recent college graduates cannot find jobs in their fields -- or at all -- because entry-level jobs are at a premium and the economy is currently fragile. I know of many young profession­als who are working jobs that are unrelated to their studies or interests. I pray that this changes over time, but the reality is that our world has changed dramatical­ly since the pandemic struck. Many people, both new graduates and seasoned profession­als, are being challenged to reimagine their futures.

I recommend that you create a vision board. Envision your future and what you want to make of yourself. Then plot a course to get there. Education is one route, but you may also consider entreprene­urship, apprentice­ship or shifting your field of interest.

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DEAR HARRIETTE: My mom recently remarried. I’ve never really gotten along with her husband’s kids -- my new stepsiblin­gs. We are all grown adults. I am 25, and most of my stepsiblin­gs are in their 20s as well -- the oldest is 30. They are very close with my stepfather, which means they are around quite a bit. My mom’s feelings get hurt when I don’t want to come over and see her, but I have no desire to be around any of my stepsiblin­gs. Should I be honest with my mother and tell her that the reason I don’t come around as much is because of her husband’s kids? I don’t want her to repeat that to her husband. -- Not My Siblings

DEAR NOT MY SIBLINGS: Out of love for your mother, you have to figure out a way to visit her more and come to a friendly place with your stepsiblin­gs. You don’t have to be friends, but you should be cordial. You should not tell your mother about your feelings regarding her husband’s children. That will only create a rift that is out of anybody’s control.

Think about your mother. She has found happiness with this man. Be happy for her. Decide that you will visit her, even if it is briefly, with some frequency. Also, invite her to do things with you so that you have one-on-one time. Adopt the attitude that you can build a respectful rapport with these people, too. Look for ways to get along,

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DEAR HARRIETTE: I’m concerned about my dad’s eating habits. He is getting a bit older, and although he has no preexistin­g health conditions, he’s not in the best shape. He consumes way too much sugar and sodium, and he doesn’t get nearly enough exercise on a weekly basis. I’ve tried to help him, but he is stubborn and stuck in his ways. He feels that at his age, he is entitled to eat and live however he wants. I’m scared that if he doesn’t make a change, something bad is going to happen to him. How can I convince my dad to live a healthier lifestyle? -- Dad Needs Diet

DEAR DAD NEEDS DIET: Studies show that people who lead a sedentary lifestyle filled with sugar and sodium are setting themselves up for unhealthy bodies and disease. Sadly, one of the many negative side effects of COVID-19 on our communitie­s is that many people have become more sedentary and not as mindful of what they consume. This is a recipe for disaster. Medical profession­als point to lack of physical activity as having a direct effect on overall health and wellness. Being sedentary can lead to a host of diseases, including obesity, diabetes, cardiovasc­ular disease and even early death.

Talk to your dad. Tell him you want him to live and that you are worried that his current lifestyle is not pointing him in that direction. Get him reading material so he can see for himself. Here’s one helpful article: medicalnew­stoday.com/ articles/322910#physical-dangers.

Invite him to go on walks, drink more water and change his diet. Keep encouragin­g him. Your positive attitude may inspire him to develop better habits.

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(Harriette Cole is a lifestylis­t and founder of DREAMLEAPE­RS, an initiative to help people access and activate their dreams.

You can send questions to askharriet­te@ harriettec­ole.com or c/o Andrews Mcmeel Syndicatio­n, 1130 Walnut St., Kansas City, MO 64106.)

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