Tonight’s Picks

THE GOLDBERGS

(10) WTEN 8:00 p.m.

Young Adam Goldberg (Sean Giambrone), an aspiring director, uses his video camera to record his family’s antics in this nostalgic comedy set in the 1980s. Wendi McLendon-Covey and Jeff Garlin star as Adam’s parents Beverly and Murray.

BLINDSPOT

(13) WNYT 8:00 p.m.

The team members must defend themselves when they find their unit under investigation by an old rival in this season finale. At the same time, a tattoo leads them to another case as they look into a mysterious death at a foster home.

ARROW

(15) WCWN 8:00 p.m.

In this new episode, China White (Kelly Hu), Cupid (Amy Gumenick) and Liza Warner (Rutina Wesley) break out of prison and head straight for Star City. Oliver (Stephen Amell) does his best to fend them off, but the ACU intervenes.

MY 600-LB LIFE

TLC 8:00 p.m.

Steven is still non-compliant after a full year on an intensive weight-loss program in this new episode. Meanwhile, Justin’s focus is on his career instead of his diet, and both brothers inch closer to the life-saving surgery as time runs out.

EMPIRE

(8) WXXA 9:00 p.m.

In this new episode, an unsettling discovery leads Angelo (Taye Diggs) to think that Cookie’s (Taraji P. Henson) may hurt his chances of becoming mayor.