Senior Center
Health talk set for Canterbury
Two doctors with Henry Mayo Newhall Hospital will be on hand Thursday at the Canterbury Village Senior Community to talk about palliative care and advanced care planning.
Palliative care focuses on providing seniors with relief from the symptoms, pain, physical stress and mental stress of a serious illness.
The talk is scheduled to start at 11 a.m. at 23420 Avenida Rotella in Valencia.
For information, contact 661-753-9464.
Fitness classes
Offered at SCV Senior Center.
Line dance with instructor Ramona Thomas, Monday, 2- 4 p.m.
Line dance with instructor Helen Walker, Tuesday, 9:30-11:30 a.m.
Line dance with instructor Marie Del Giorgio, Wednesday, 6-8:30 p.m.
Zumba Gold, Monday, Wednesday and Friday, 3:30- 4:15 p.m.
Beginning tai chi, Tuesday and Thursday, 8-8:30 a.m. Advanced: 8:30-9 a.m. Flex & Flow yoga, Monday and
Wednesday, 4:15-5:15 p.m.
Restorative & gentle yoga, Thursday, 8:20-9:20 a.m.
Tap dancing, Thursday, 9:30-10:15 a.m.
SCV Senior Center
The SCV Senior Center is located at 22900 Market Street, Newhall.
To get a detailed weekly schedule, call the center at 661-259-9444 or visit www.scv-seniorcenter.org.
SCV Senior Center menu for March 22-28
March 22: Braised Pork Stew (Pork with onion, yellow bell pepper, garlic, tomatoes, rosemary and thyme)
March 23: Chicken Piccata (Chicken with sauce of lemon, garlic and capers)
March 24: Chile Egg
Puff
March 25: Pescado Veracruz (Fish fillets braised with tomatoes, capers, olives, and herbs)
March 28: Penne Bolognese (Pasta with slow-simmered meat sauce)
Menu is subject to change without notice.