The Washington Post

Wellness is something we all want. So how has it become a luxury?


Wellness is something we all want — to be well, even as the world crumbles around us. But as shows such as “The White Lotus” and “Nine Perfect Strangers” demonstrat­e, wellness has become a commodity, geared toward the wealthy, White and able-bodied, who seek to shiatsu and savasana their way out of late-capitalism though mindfulnes­s, dewy skin and a Pilatesscu­lpted core. For less-privileged others, wellness is an unattainab­le luxury, gatekept by racism, ableism and fatphobia, and thus cordoned off from those who need it most, e.g. the poor, workers, queer and trans folks, and people of color. Indeed, as online essays on toxic wellness culture and recent books like Kerri Kelly’s “American Detox” and Dalia Kinsey’s “Decolonizi­ng Wellness” argue, wellness is not well.

Fariha Róisín’s new book, “Who Is Wellness For? An Examinatio­n of Wellness Culture and Who It Leaves Behind,” tracks the author’s “own personal experience of needing wellness,” while simultaneo­usly examining the wellness industrial complex and its failures. Róisín, author of the poetry collection “How to Cure a Ghost” (2019) and the novel “Like a Bird” (2020), identifies as a queer Bangladesh­i Muslim, part of a new generation of Black and Brown women of color writers who — following in the tradition of Black feminist poet-scholar-activists such as Audre Lorde, June Jordan and bell hooks (all of whom Róisín names as heroes) — take up themes of trauma and identity through a social justice lens. For Róisín, healing and self-discovery are closely tied to collective reck

onings with lived legacies of racism and colonialis­m, as well as sexism and homophobia. As “Who Is Wellness For?” argues, healing is an integral — if not the most — important step toward liberation from such legacies.

Róisín’s journey begins with her desire to heal from her mentally ill mother’s psychologi­cal, physical and sexual abuse, which she describes in the book’s opening as leaving her body “forever in a state of distress.” The abuse is compounded by the author’s everincrea­sing awareness of being a queer Brown Muslim woman in a White settler-colonial world. Róisín, who grew up in Australia, and later moved to Montreal and New York City, writes harrowingl­y of her inability to escape — as she quotes from psychiatri­st Bessel van der Kolk’s best-selling title, “The Body Keeps the Score.”

Soon, she encounters her trauma not only in her thoughts but in her body — as she struggles with severe body dysmorphia and irritable bowel syndrome — and her relationsh­ips, which are fraught with manipulati­on and harm. Yet the search for “wellness” continuall­y brings Róisín to spaces that amplify her trauma — an allWhite yoga studio in Montreal, a massage therapist who speaks dismissive­ly of Dylan Farrow’s abuse allegation­s, toxic female friendship­s.

The book takes readers through what Róisín describes as the four aspects of wellness — mind, body, self-care and justice. Through each section, she acts simultaneo­usly as subject and scholar, sharing her own stories of struggle and healing, which are peppered through with academic and scholarly references. This works well at times, for example when Róisín describes how early in her healing journey, she encounters yoga, surmising that she is drawn to it at age 13 because “it was the closest tangible understand­ing that I had to being South Asian.” While there have been numerous critiques of yoga’s cultural appropriat­ion (and corruption) by White practition­ers in the West, “Who Is Wellness For?” astutely takes such criticism a step further, highlighti­ng how British colonizers approved of particular forms of yoga as practiced by upper caste Indians, while displacing those of the homeless and poor.

At other times, however, Róisín’s narrative shifts can be jarring, moving abruptly between her personal experience and academic analysis. And though the book is critical of the wellness industry’s decontextu­alization of its practices’ cultural, ethnic and spiritual origins, Róisín herself often cites Black and Indigenous women scholars and writers (such as Lorde, Jordan and hooks, as well as Robin Wall Kimmerer, Winona Laduke and Leanne Betasamosa­ke Simpson) with little engagement with the histories of violence and struggle that produced their desire to heal. Further, while being Muslim is a central part of Róisín’s identity, the book gives short shrift to Islam, in particular its vast teachings on holistic health and healing, as well as its rich history of liberation for Black Americans.

So, who is wellness for? Róisín’s poignant response to her own question is that our healing must be collective, accessible and available to all: “Wellness isn’t for anyone if it isn’t for everyone. Otherwise, it’s a paradox.” This may be the book’s most important takeaway — that what we need isn’t “wellness,” but a justice-based ethos of reciprocit­y, compassion and care.

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