ABOUT BODEMOTION PILATES AND THERAPEUTIC FITNESS

From clients with age-related issues to young athletes looking to learn more about movement, posture and how daily habits affect the body, owner Andrea Littlewood will educate you on movement quality and awareness that lends tissue and joint integrity and a lifelong improvement of movement. Her experience includes clients with Parkinson’s disease, post hip and knee replacement support, performance enhancement, pelvic floor issues, postural alignment and breath work. Littlewood is certified by the Pilates Method Alliance. For more information: visit www.bodemotion.com or call 610-952-5060.