Times Chronicle & Public Spirit

Vaccine myths

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Unfortunat­ely, a bit of misinforma­tion exists about the flu vaccine, so let us take a moment to clear up some of the myths to highlight its importance and ensure that you do all you can to protect yourself this upcoming flu season.

Myth No. 1: Getting the flu vaccine will give me the flu

Truth: You cannot get the flu from the flu vaccine. If you develop flulike symptoms after being vaccinated, it is likely because you had already contracted to virus prior to getting the vaccine, you caught the flu before your vaccine had taken full effect (about two weeks after receiving the shot), or you contracted a variant of the flu other than the one you were vaccinated for.

Myth No. 2: I’m healthy, so I don’t need a flu shot

Truth: Getting sick with the flu can absolutely make otherwise healthy people sick enough to miss a considerab­le amount of work or school. The flu is a serious illness that can lead to hospitaliz­ation, especially for those who are already at higher risk of severe illness, including seniors.

Myth No. 3: I already got a flu shot last year, so I’m protected

Truth: Flu vaccines are recommende­d yearly, and here’s why. Not only does the effectiven­ess of the vaccine wane over time, the various strains of the flu that are circulatin­g are constantly changing. Not only will last year’s flu vaccine likely not be strong enough anymore to protect you this year, but it’s also likely that it is not formulated to protect against this year’s strain anyway.

Myth No. 4: I can just wait to get the flu shot until the flu ramps up in my community

Truth: After receiving the flu shot, it takes about two weeks for it to offer its full protection. If you wait until the flu is already spreading in your community, you’re taking the chance that you could become infected during that two-week window instead of ensuring you are immunized from the get-go.

Myth No. 5: The flu vaccine alone is enough to protect me from getting the flu

Truth: While vaccinatio­n plays a key role in overall protection from the flu, additional lifestyle habits such as washing hands, maintainin­g proper nutrition, and avoiding others who are ill are no less important in protecting yourself against illness.

Located in the heart of downtown West Chester, The Hickman offers affordable senior living on a beautiful, park-like campus. Call 484-7606300 to schedule a tour.

 ?? COURTESY OF THE HICKMAN ?? Josie, a resident of The Hickman, celebrates her 93rd birthday by getting a flu shot.
COURTESY OF THE HICKMAN Josie, a resident of The Hickman, celebrates her 93rd birthday by getting a flu shot.

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