Times-Herald (Vallejo)

Children’s oral health important

Watch the sweets

- By Blanca Gutierrez Blanca Gutierrez is a project coordinato­r from the Community Clinic Consortium, a partner of Solano Public Health.

During the holidays, children under five may indulge in sweet treats and sugary beverages, more often than any other time of the year. It is important for parents to ensure good oral hygiene, for even their smallest children, to prevent painful cavities and tooth decay. Below are tips to help you establish an oral routine for your kids now, that can result in a lifetime of healthy gums and teeth.

Prenatal Care

Did you know that, according to the Centers for Disease Control and Prevention (CDC), nearly 60%-70% of pregnant people have gingivitis and are generally at an increased risk for cavities? This may be attributed to changing hormones and changes in eating habits. It is not only safe for pregnant people to see their dentist before delivery, it should be considered a part of their prenatal care. For those experienci­ng morning sickness, the CDC recommends protecting the enamel from stomach acid by rinsing with a mix of one teaspoon of baking soda with a glass of water after sickness. Initiating good practices now may benefit your children later; children whose mothers have several untreated cavities are three times more likely to have cavities as well. Help your future child have the odds in their favor and get the care you need.

0-5 months

From the moment a baby is born, their gums should be wiped with a soft moist cloth after feeding or at least twice a day to prevent bacteria build up. Parents should do this activity gently using their index finger in between the cloth.

6-12 months

Babies should not go to sleep with a bottle in their mouth. Often, bottles are filled with milk or juice that may contain sugar. If the sugar stays on the baby’s teeth or gum for a prolonged period, it may lead to tooth decay. Once the baby is close to a year old, parents should begin weeing off from a bottle to a plastic cup.

Several cities in Solano County have added fluoride to the public water, which helps strengthen­s tooth enamel and prevent cavities. Sometimes, it may heal early decay. In addition to breast milk or formula, babies 6 months and older can drink fluorinate­d tap water.

Once a baby’s teeth start coming in, begin gently brushing the tooth with water only, using a baby toothbrush, twice a day. Get in the habit of checking your baby’s teeth to ensure they are all one color. If you notice a stain or a spot, call a pediatric dentist.

1-2 years

When the baby turns one, it is time to schedule their first dental appointmen­t. During the oral inspection, the dentist will check for any signs of oral problems to treat them early. Usually, when toddlers turn two, dentists recommend using a very small amount of fluoride toothpaste.

3-6 years old

Parents should teach their children to brush their teeth, at least twice a day, using a pea size amount of toothpaste. Children should be taught to spit out the toothpaste. Supervise children under seven years old to ensure proper brushing. Continue regular dental check-ups and ask the dentist if they can help teach your child a proper flossing technique, when it is appropriat­e.

Oral healthcare is crucial, especially when babies and toddlers are consuming additional­ly sweet treats. Keep these tips in mind to ensure healthy smiles during your next holiday season.

Newspapers in English

Newspapers from United States