Times-Herald (Vallejo)

Dive into Jamie Oliver’s new cookbook

- By Mark Kennedy

NEW YORK >> Jamie Oliver knows one of the biggest obstacles home cooks face isn’t the drudgery of shopping, the chore of chopping or the mess of washing up. It’s delivery apps.

What he calls the Uberizatio­n of the food industry has led to tired families just ordering dinner for delivery or pickup. “It’s never been easier to fix that urge for food at the click of a button,” he said.

Oliver is hoping to inspire home cooks with his 24th book, “7 Ways,” which he calls his most reader-focused cookbook yet. He promises maximum flavor for minimum effort.

“If I can write a recipe that’s delicious and gives you lots of choice and excitement and I know you’ve probably got the ingredient­s in your fridge already, that has to be pretty powerful,” the English chef said.

The book comes during a global pandemic, and Oliver hopes it offers beleaguere­d home cooks more options. He notes that sales of cooking utensils and baking products have soared.

“If you cook from scratch yourself, the chances of you saving money is huge,” he said. “Even cheap takeaways are pretty expensive when you’re buying it for four people.”

To write the book, Oliver pored over reams of data to find the 3,000 most common food items. He boiled down the list to 18 key — or hero — ingredient­s, including chicken breast, salmon, shrimp and potatoes.

He then developed seven new recipes to highlight each of the 18 heroes. For the salmon, there’s tacos and a po’ boy. For eggs, he’s got an Indian-inspired frittata and eggy crumpets. For mushrooms, there’s a risotto, a soup and a beef stir-fry.

He also looked at the most popular takeout dishes and tried to replicate their taste. He calls them “fakeaways” and there’s dozens of recipes — including sweet and sour pork, spicy shrimp noodles and a sausage pizza.

“I’ll try and write a recipe that can lure you into having a go. And ultimately, that’s what it’s all about: trying to keep cooking skills alive,” he said.

Oliver has become a household name for promoting sustainabl­e and healthy foods since starring in BBC’s “The Naked Chef,” in which he stripped food down to its essentials, using simple ingredient­s and techniques. He later became familiar to North American audiences with Food Network shows like “Jamie at Home.”

 ?? PHOTO BY ARTHUR MOLA — INVISION FILE PHOTO ?? Jamie Oliver appears at the Gusto launch event at the TIFF Bell Lightbox in Toronto, Canada on Oct. 4, 2016. Oliver’s latest book, “7Ways: Easy Ideas for Every Day of the Week,” comes out on Nov. 10.
PHOTO BY ARTHUR MOLA — INVISION FILE PHOTO Jamie Oliver appears at the Gusto launch event at the TIFF Bell Lightbox in Toronto, Canada on Oct. 4, 2016. Oliver’s latest book, “7Ways: Easy Ideas for Every Day of the Week,” comes out on Nov. 10.

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