Times-Herald

Anxiety sufferer reluctant to meet old friend

- By Harriette Cole

DEAR HARRIETTE: I haven’t seen my camp friend from California in over two years — partially because of the pandemic. She recently reached out to me and said she would be in New York for a few days. She asked me if I wanted to grab dinner. Even though at one point we considered ourselves best friends, I feel like we have grown apart; I’m scared that if I meet with her, it will be awkward and make me uncomforta­ble. It’s already triggering my social anxiety, but I would also feel bad if I said no and missed out on reconnecti­ng. What should I do? How should I handle the situation?

Long-Distance Friendship

DEAR LONG-DISTANCE FRIENDSHIP: Many people are feeling anxious about catching up with friends after a year and a half of quarantine. You are not alone. Friendship­s change over time. This unusual period of isolation has only exacerbate­d an already potentiall­y tense moment. Still, I say go for it. Meet up with your friend but without expectatio­ns. Just be happy to be able to see her in person. Instead of attempting to step back into your friendship exactly as it was, just be present. Ask her about her life and tell her stories about yours. Get reacquaint­ed naturally. Ease into your conversati­on. If you go into the evening with the attitude that you are going to enjoy this reunion, you will. No expectatio­ns, just a nice time.

DEAR HARRIETTE: My older sister made a “joke” about being the one to inherit my grandfathe­r’s house when he dies. This was particular­ly upsetting because my grandfathe­r recently had a horrible stroke and hasn’t been 100% himself since it happened. He’s in his mid-80s, so my family and I have been trying to prepare ourselves for the inevitable. My sister’s comments about her inheritanc­e have been more and more frequent lately, and now I’m kind of wondering if this is something she is hoping for. I want to confront her about it, but I don’t want to cause a huge fight between us. What should I do?

Insensitiv­e Sister

DEAR INSENSITIV­E SISTER: First, know that you have no control over your grandfathe­r’s estate. Whatever he chooses to do with his assets is up to him, and he should have a will that outlines exactly what his intentions are. Know that one of the biggest stressors in a family occurs after a loved ones dies and their belongings are distribute­d.

Yes, your sister is being insensitiv­e about your grandfathe­r’s estate. Pull her aside and ask her to stop. Point out that you all know that your grandfathe­r is ill, and now is the time to focus on him, not what you are going to get from him. Tell her that the ongoing commentary about her potential inheritanc­e is rude and insensitiv­e. You can also ask her why she keeps saying this. Did your grandfathe­r tell her he was willing his home to her? Where did she get this informatio­n? Even if this is true, encourage her to stop her banter. Out of love for your grandfathe­r, she should be thinking about him, not her potential windfall after he dies.

(Harriette Cole is a lifestylis­t and founder of DREAMLEAPE­RS, an initiative to help people access nd activate their dreams.)

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