Senior Calendar and Menu
TUESDAY, NOV. 26
Humboldt Senior Resource Center, Eureka: Library, 9 a.m.-1p.m. Senior Service Office, 9 a.m.-3 p.m. Harry’s Bingo, 10-11 a.m. Pinochle, 12:15-2:15 p.m. Billiards, noon-3 p.m. FABS/SAIL Exercise, 2:10-3:10 p.m. Tai chi for balance/arthritis practice, 3:30-4:30 p.m. Arcata Senior Dining Center: Katie’s Krafters, 9-11 a.m. Senior pool hour, HealthSPORT ($5), 10-11 a.m. Bread: setup 9 a.m., open 11a.m. Bead jewelry class, 12:30-2 p.m. Arcata Marsh Slow Walk, 2 p.m. at Arcata Marsh. McKinleyville Senior Center: TOPS, 9 a.m. SAIL, 9:30 a.m. Stretch, 10:40 a.m. Bingo, 12:30 p.m. Exercise, 1:30 p.m.
Fortuna Senior Center (MGC): Walking group, 8:30 a.m., Rohner Park. Senior Stitchers, 1:30 p.m. Seated tai chi, 2 p.m. Recorder group, 3 p.m.
Rio Dell/Scotia Senior Center: Cards and bingo, 10 a.m. to 3 p.m.
WEDNESDAY, NOV. 27
Humboldt Senior Resource Center, Eureka: Library, 9 a.m.-1p.m. Senior Service Office, 9a.m.-3p.m. Billiards, noon-3 p.m. SAIL exercise, 1:15-2 p.m. FABS/ SAIL Exercise, 2:10-3:10 p.m.
Arcata Senior Dining Center: Bread: setup at 9 a.m., distribution at 11 a.m. Tai chi, 11:15 a.m.-12:15 p.m. and 12:30-1:30 p.m. Old Gold Band performs, 10:30-11:15 a.m. McKinleyville Senior Center: Tai chi, 8:30 a.m. Computers, 9 a.m.-noon. Writing workshop, 9:45-11 a.m. Needlework, 10 a.m. HighSteppers walking at Hiller Park, 10:30 a.m. Pinochle, 1-4 p.m.
Fortuna Senior Center: Walking, 8:30 a.m., Rohner Park. Exercise, 11:30 a.m. (Rio Dell/Scotia Chamber of Commerce), Tai chi, 1 p.m. SAIL exercise class, 5p.m. Ferndale Senior Services: Fitness and flexibility (SAIL) class, 8:30 a.m. and 10:30 a.m. at Ferndale Community Center.
Senior Leisure Center, Moose Lodge, Cutten: Bingo, (ages 18+). Early birds at 10:30 a.m. and bingo is played until 2:30 p.m.
Rio Dell/Scotia Senior Center: Senior exercise, 11:30 a.m.-12:30 p.m., (call 707-407-8707 for more information). Fortuna Dining Center: Bingo, 5-8 p.m.
THURSDAY, NOV. 28
Humboldt Senior Resource Center, Eureka: (Programs closed Nov. 28) Senior Service Office, 9a.m.-3p.m. Grocery bingo (bring one grocery item), 10-11a.m. Billiards, noon-3p.m. SAIL exercise, 1:15-2p.m. FABS/SAIL Exercise, 2:10-3:10p.m. Laughing Yoga/Laughing Our Hearts Open, 3:30-4:30 p.m. Arcata Senior Dining Center: (Programs closed Nov. 28) Tai chi ($3), 9-10 a.m. Katie’s Krafters, 9-11 a.m. Senior pool hour at HealthSPORT ($5), 10-11 a.m. McKinleyville Senior Center: (Programs closed Nov. 28) SAIL, 9:30 a.m. Pinochle lessons, 10:30 a.m. Stretching, 10:40 a.m. Bingo, 12:30 p.m. Mini meal, $3. Fortuna Senior Center: (Programs closed Nov. 28) Walking group, 8:30 a.m., Rohner Park. Cards, 9 a.m. Yoga for seniors (MGC), 9:30 a.m. Mah Jongg, 1 p.m. Seated tai chi, 2 p.m. Bocce ball at Rohner Park, 4 p.m.
FRIDAY, NOV. 29
Humboldt Senior Resource Center, Eureka: (Programs closed Nov. 29) Falun Dafa, 9-10a.m. Library, 9a.m.-1 p.m. Senior Service Office, 9 a.m.-3 p.m. Beginning tai chi, 10-11 a.m. Beginning yoga, 11 a.m.-noon. Lunch, 11:30 a.m.-12:15 p.m. Billiards, noon-3 p.m. Bridge, 1-4 p.m.
Arcata Senior Dining Center: Ping pong, 10-11:30 a.m. Birthday celebration, 10:30 a.m.-12:15 p.m. McKinleyville Senior Center: Tai chi, 8:30-9:30 a.m. Support group, 10-11:30 a.m. Walking at Hiller Park, 10:30 a.m. Pinochle, 1-4 p.m. Fortuna Senior Center: (Programs closed Nov. 29) Hiking group, 9 a.m. (call Lynn, 707-725-7953). Biking group, 9 a.m. (call Chuck, 707-725-5095). Cards and games, 9:30 a.m. Exercise, 11:30 a.m. (Rio Dell/Scotia Chamber of Commerce), Scrabble Club, 2 p.m. Ferndale Senior Services: Fitness and flexibility (SAIL) class, 8:30 and 10:30 a.m., Ferndale Community Center. Rio Dell/Scotia Senior Center: Senior exercise, 11:30 a.m.-12:30 p.m., (call 707-407-8707 for more information)
SATURDAY, NOV. 30
Humboldt Senior Resource Center, Eureka: No activities.
Fortuna Senior Center: No activities.
SUNDAY, DEC. 1
Fortuna Senior Center: No activities.
MONDAY, DEC. 2
Humboldt Senior Resource Center, Eureka: Library, 9 a.m.-1 p.m. Senior Service Office, 9a.m.-3p.m. Karate, 9:30-10:30 a.m. Mah Jongg, 10 a.m.-12:30 p.m. Tai Chi for Better Balance, 11a.m.noon. Billiards, noon-3 p.m. SAIL exercise, 1:15-2 p.m. FABS/SAIL Exercise, 2:103:10 p.m. Memoir writing, 2:30-4 p.m.
Arcata Senior Dining Center: No activities. McKinleyville Senior Center: Tai chi, 8:30-9:30 a.m. Walking group at Hiller Park, 10:30a.m. Party bridge, 1-4 p.m. Computers (call for availability), noon to 3:30 p.m.
Fortuna Senior Center: Walking group, 8:30 a.m., River Walk. Line dance, 11 a.m. Exercise, 11:30 (Rio Dell/Scotia Chamber of Commerce), Ukulele group, 3:30 p.m. SAIL exercise, 5 p.m. (MGC). Ferndale Senior Services: Fitness and flexibility (SAIL) class, 8:30 and 10:30 a.m., Ferndale Community Center.
Rio Dell/Scotia Senior Center: Senior exercise, 11:30 a.m.-12:30 p.m., (call 707-407-8707 for more information).
SENIOR MENU
People age 60 and older and their spouses are invited to lunch, sponsored by the Humboldt Senior Resource Center Nutrition Program. Meals are served Tuesday through Friday, in Eureka at the Humboldt Senior Resource Center, 1910 California St., from 11:30 a.m. to 12:15 p.m.; in Arcata at the Community Center, from 11:30 a.m. to 12:15 p.m.; and in Fortuna from noon to 12:30 p.m. at Mountain View Village, 2130 Smith Lane. For reservations in Eureka, call 707-442-1181; in Arcata, 707-825-2027; in Fortuna, 707-725-6245. The suggested donation is $3.50 per meal; however, no one will be denied a meal if unable to donate. Wednesday: Barbecue pork rib, rice pilaf, Greek coleslaw, watermelon Thursday: Centers closed. Friday: Centers closed. Monday (Eureka site only): Beef lasagna, green salad, garlic bread stick, fruit salad.
Tuesday: Chinese chicken salad with almonds, carrots, chow mein noodles and sesame ginger dressing, fortune cookie, cantaloupe.