Senior Calendar and Menu

TUESDAY, MARCH 3

Humboldt Senior Resource

Center, Eureka: Library, 9 a.m.-1p.m. Senior Service Office, 9a.m.-3p.m. Harry’s Bingo, 10-11a.m. (except March 3). Pinochle, 12:15-2:15p.m. Billiards, noon-3p.m. Bunco, 12:30-1:30p.m. FABS/SAIL Exercise, 2:10-3:10p.m. Arcata Senior Dining Center: Katie’s Krafters, 9-11 a.m. Bread: setup 9a.m., open 11a.m. Bead jewelry class, 12:30-2p.m. McKinleyville Senior Center: TOPS, 9a.m. SAIL, 9:30a.m. Stretch, 10:40a.m. Bingo, 12:30p.m. Exercise, 1:30p.m.

Fortuna Senior Center (MGC): Walking group, 8:30 a.m., Rohner Park. Senior Stitchers, 1:30p.m. Seated tai chi, 2p.m. Recorder group, 3p.m. Rio Dell/Scotia Senior Center: Cards and bingo, 10 a.m. to 3p.m.

WEDNESDAY, MARCH 4

Humboldt Senior Resource

Center, Eureka: Library, 9 a.m.-1p.m. Senior Service Office, 9a.m.-3p.m. Bunco, 10-11a.m. Billiards, noon-3 p.m. Intermediate Line Dancing, 1:30-3:30p.m. FABS/ SAIL Exercise, 2:10-3:10p.m. Caregiver support group, 1-2 p.m. Arcata Senior Dining Center: Bread: setup at 9a.m., distribution at 11a.m. Tai chi (advanced), 11:15a.m.-12:15 p.m. and (beginning), 12:301:30p.m. McKinleyville Senior

Center: Tai chi, 8:30a.m. Computers, 9a.m.-noon. Writing workshop, 9:45-11 a.m. Needlework, 10a.m. HighSteppers walking at Hiller Park, 10:30a.m. Pinochle, 1-4p.m. Fortuna Senior Center:

Walking, 8:30a.m., Rohner

Park. Exercise, 11:30a.m. (Rio Dell/Scotia Chamber of Commerce), Tai chi, 1p.m. SAIL exercise class, 5p.m. Ferndale Senior Services:

Fitness and flexibility (SAIL) class, 8:30a.m. and 10:30 a.m. at Ferndale Community Center. Senior Leisure Center, Moose Lodge, Cutten:

Bingo, (ages 18+). Old, hard slide cards. Two cards for five cents. Can play up to 12cards. Early birds start at 10:30a.m. and bingo played until 2:30 p.m. Rio Dell/Scotia Senior

Center: Senior exercise, 11:30 a.m.-12:30p.m., (707-4078707).

THURSDAY, MARCH 5

Humboldt Senior Resource

Center, Eureka: Library, 9a.m.-1p.m. Vita-Tax tax preparation, 9a.m.-3p.m. Senior Service Office, 9a.m.-3 p.m. Grocery bingo (bring one grocery item), 10-11a.m. Intermediate French, 10-11:30a.m. Billiards, noon-3p.m. FABS/ SAIL Exercise, 2:10-3:10p.m. Laughing Yoga/Laughing Our Hearts Open, 3:30-4:30p.m. Genealogy group, 10a.m.noon. Arcata Senior Dining Center: Tai chi ($3), 9-10a.m. Katie’s Krafters, 9-11a.m. Bridge, 12:30-2:30p.m. PJ’s Musical Group, 10:30-11:30a.m. McKinleyville Senior Center:

SAIL, 9:30a.m. Pinochle lessons, 10:30a.m. Stretching, 10:40a.m. Bingo, 12:30p.m. Mini meal, $3.

Fortuna Senior Center: Walking group, 8:30a.m., Rohner Park. Cards, 9a.m. Yoga for seniors (MGC), 9:30 a.m. Mah Jongg, 1p.m. Seated tai chi, 2p.m. Bocce ball at Rohner Park, 4p.m.

FRIDAY, MARCH 6

Humboldt Senior Resource Center, Eureka: Library, 9 a.m.-1p.m. Falun Dafa, 9-10 a.m. Senior Service Office, 9a.m.-3p.m. Beginning tai chi, 10-11a.m. Beginning yoga, 11a.m.-noon. Billiards, noon-3p.m. Bridge, 1-4p.m. Conscious Living Book Club, 1:30-2:30p.m. Arcata Senior Dining Center: Ping pong, 10-11:30a.m. McKinleyville Senior Center:

Tai chi, 8:30-9:30a.m. Walking at Hiller Park, 10:30a.m. Pinochle, 1-4p.m.

Fortuna Senior Center:

Hiking group, 9a.m. (call Lynn, 707-725-7953). Biking group, 9a.m. (call Chuck, 707-7255095). Cards and games, 9:30a.m. Exercise, 11:30a.m. (Rio Dell/Scotia Chamber of Commerce), Scrabble Club, 2 p.m.

Ferndale Senior Services:

Fitness and flexibility (SAIL) class, 8:30and 10:30a.m., Ferndale Community Center. Rio Dell/Scotia Senior Center: Senior exercise, 11:30a.m.12:30p.m., (707-407-8707)

SATURDAY, MARCH 7 Humboldt Senior Resource Center, Eureka: No activities. MONDAY, MARCH 9

Humboldt Senior Resource

Center, Eureka: Library, 9 a.m.-1p.m. Senior Service Office, 9a.m.-3p.m. Karate, 9:30-10:30a.m. Mah Jongg, 10a.m.-12:30p.m. Tai Chi for Better Balance, 11a.m.-noon. Billiards, noon-3p.m. FABS/ SAIL exercise, 2:10-3:10p.m. Memoir writing, 2:30-4p.m. Arcata Senior Dining Center: Silver Quills Writing Group, 11a.m.-noon. McKinleyville Senior Center:

Tai chi, 8:30-9:30a.m. Walking group at Hiller Park, 10:30 a.m. Party bridge, 1-4p.m. Computers (call for availability), noon to 3:30p.m. Fortuna Senior Center:

Walking group, 8:30a.m., River Walk. Line dance, 11a.m. Exercise, 11:30(Rio Dell/Scotia Chamber of Commerce), Ukulele group, 3:30p.m. SAIL exercise, 5p.m. (MGC). Ferndale Senior Services:

Fitness and flexibility (SAIL) class, 8:30and 10:30a.m., Ferndale Community Center. Rio Dell/Scotia Senior Center: Senior exercise, 11:30a.m. 12:30p.m., (707-407-8707).

SENIOR MENU

People 60and older and their spouses are invited to lunch, sponsored by the Humboldt Senior Resource Center Nutrition Program. Meals are served Monday through Friday in Eureka at the Humboldt Senior Resource Center, 1910 California St., from 11:30a.m. to 12:15p.m. and in Arcata at the Arcata Community Center, 321Marin Luther King Jr. Parkway, from 11:30a.m. to 12:15p.m. Meals are served in Fortuna Tuesday through Friday from noon to 12:30p.m. at the Gene Lucas Community Center, 3000Newburg Road. For reservations in Eureka, call 707-442-1181; in Arcata, 707-825-2027; in Fortuna, 707-725-6245. The suggested donation is $3.50per meal however, no one will be denied a meal if unable to donate.

Wednesday: Beef Stroganoff with egg noodles, California blend veggies, whole wheat roll, Mandarin Delight

Thursday: Ham and bean soup, Hawaiian coleslaw, corn bread, peaches

Friday: Barbecued chicken, baked potato, corn with red peppers, strawberries, corn bread Monday (Eureka and Arcata sites only): Chicken noodle casserole, spring veggies, whole wheat roll, peaches

Tuesday: Baked Fish Dijonnaise, scalloped potatoes, Pacific blend veggies, threecheese bread, pears.