Senior Calendar and Menu

TUESDAY, MARCH 10

Humboldt Senior Resource Center, Eureka: Library, 9a.m.1p.m. Senior Service Office, 9a.m.-3p.m. Harry’s Bingo, 10-11a.m. (except March

3). Pinochle, 12:15-2:15p.m. Billiards, noon-3p.m. Bunco, 12:30-1:30p.m. FABS/SAIL Exercise, 2:10-3:10p.m. Arcata Senior Dining Center: Katie’s Krafters, 9-11a.m. Bread: setup 9a.m., open 11a.m. Bead jewelry class, 12:30-2p.m. McKinleyville Senior Center: TOPS, 9a.m. SAIL, 9:30a.m. Stretch, 10:40a.m. Bingo, 12:30p.m. Exercise, 1:30p.m. Fortuna Senior Center (MGC): Walking group, 8:30a.m., Rohner Park. Senior Stitchers, 1:30p.m. Seated tai chi, 2p.m. Recorder group, 3p.m.

Rio Dell/Scotia Senior Center: Cards and bingo, 10a.m. to 3 p.m.

WEDNESDAY, MARCH 11

Humboldt Senior Resource Center, Eureka: Library, 9a.m.1p.m. Senior Service Office, 9 a.m.-3p.m. Bunco, 10-11a.m. Billiards, noon-3p.m. Intermediate Line Dancing, 1:30-3:30 p.m. FABS/SAIL Exercise, 2:10-3:10p.m. LeeAnne Morini performs, 11-11:30a.m. Arcata Senior Dining Center: Bread: setup at 9a.m., distribution at 11a.m. Tai chi (advanced), 11:15a.m.-12:15 p.m. and (beginning), 12:301:30p.m. McKinleyville Senior Center: Tai chi, 8:30a.m. Computers, 9a.m.-noon. Writing workshop, 9:45-11a.m. Needlework, 10a.m. HighSteppers walking at Hiller Park, 10:30 a.m. Pinochle, 1-4p.m. Fortuna Senior Center: Walking, 8:30a.m., Rohner Park. Exercise, 11:30a.m. (Rio Dell/ Scotia Chamber of Commerce), Tai chi, 1p.m. SAIL exercise class, 5p.m. Ferndale Senior Services: Fitness and flexibility (SAIL) class, 8:30a.m. and 10:30 a.m. at Ferndale Community Center.

Senior Leisure Center, Moose Lodge, Cutten: Bingo, (ages 18+). Old, hard slide cards. Two cards for five cents. Can play up to 12cards. Early birds start at 10:30a.m. and bingo played until 2:30p.m.

Rio Dell/Scotia Senior Center: Senior exercise, 11:30a.m.12:30p.m., (707-407-8707).

THURSDAY, MARCH 12

Humboldt Senior Resource Center, Eureka: Library, 9a.m.1p.m. Vita-Tax tax preparation, 9a.m.-3p.m. Senior Service Office, 9a.m.-3p.m. Grocery bingo (bring one grocery item), 10-11a.m. Intermediate French, 10-11:30a.m. Billiards, noon-3p.m. FABS/SAIL Exercise, 2:10-3:10p.m. Laughing Yoga/Laughing Our Hearts Open, 3:30-4:30p.m. Arcata Senior Dining Center: Tai chi ($3), 9-10a.m. Katie’s Krafters, 9-11a.m. Bridge, 12:30-2:30p.m. McKinleyville Senior Center: SAIL, 9:30a.m. Pinochle lessons, 10:30a.m. Stretching, 10:40a.m. Bingo, 12:30p.m. Mini meal, $3.

Fortuna Senior Center: Walking group, 8:30a.m., Rohner Park. Cards, 9a.m. Yoga for seniors (MGC), 9:30a.m. Mah Jongg, 1p.m. Seated tai chi, 2p.m. Bocce ball at Rohner Park, 4p.m.

FRIDAY, MARCH 13

Humboldt Senior Resource Center, Eureka: Library, 9 a.m.-1p.m. Falun Dafa, 9-10 a.m. Senior Service Office, 9 a.m.-3p.m. Beginning tai chi, 10-11a.m. Beginning yoga, 11 a.m.-noon. Billiards, noon-3 p.m. Bridge, 1-4p.m.

Arcata Senior Dining Center: Ping pong, 10-11:30a.m. Piano with John Humphrey, 10:3011:30a.m. McKinleyville Senior Center: Tai chi, 8:30-9:30a.m. Walking at Hiller Park, 10:30a.m. Pinochle, 1-4p.m. Fortuna Senior Center: Hiking group, 9a.m. (call Lynn, 707-725-7953). Biking group, 9a.m. (call Chuck, 707-7255095). Cards and games, 9:30a.m. Exercise, 11:30a.m. (Rio Dell/Scotia Chamber of Commerce), Scrabble Club, 2 p.m.

Ferndale Senior Services: Fitness and flexibility (SAIL) class, 8:30and 10:30a.m., Ferndale Community Center. Rio Dell/Scotia Senior Center: Senior exercise, 11:30a.m.12:30p.m., (707-407-8707)

SATURDAY, MARCH 14

Humboldt Senior Resource Center, Eureka: Globetrotters Lunch Bunch, Tres Chiles Picosos, noon.

MONDAY, MARCH 16

Humboldt Senior Resource Center, Eureka: Library, 9 a.m.-1p.m. Senior Service Office, 9a.m.-3p.m. Karate, 9:30-10:30a.m. Mah Jongg, 10a.m.-12:30p.m. Tai Chi for Better Balance, 11a.m.-noon. Billiards, noon-3p.m. FABS/ SAIL exercise, 2:10-3:10p.m. Memoir writing, 2:30-4p.m. Arcata Senior Dining Center: No activities. McKinleyville Senior Center: Tai chi, 8:30-9:30a.m. Walking group at Hiller Park, 10:30 a.m. Party bridge, 1-4p.m. Computers (call for availability), noon to 3:30p.m. Fortuna Senior Center: Walking group, 8:30a.m., River Walk. Line dance, 11a.m. Exercise, 11:30(Rio Dell/Scotia Chamber of Commerce), Ukulele group, 3:30p.m. SAIL exercise, 5p.m. (MGC). Ferndale Senior Services: Fitness and flexibility (SAIL) class, 8:30and 10:30a.m., Ferndale Community Center. Rio Dell/Scotia Senior Center: Senior exercise, 11:30a.m.12:30p.m., (707-407-8707).

SENIOR MENU

People 60and older and their spouses are invited to lunch, sponsored by the Humboldt Senior Resource Center Nutrition Program. Meals are served Monday through Friday in Eureka at the Humboldt Senior Resource Center, 1910 California St., from 11:30a.m. to 12:15p.m. and in Arcata at the Arcata Community Center, 321Marin Luther King Jr. Parkway, from 11:30a.m. to 12:15p.m. Meals are served in Fortuna Tuesday through Friday from noon to 12:30p.m. at the Gene Lucas Community Center, 3000Newburg Road. For reservations in Eureka, call 707-442-1181; in Arcata, 707825-2027; in Fortuna, 707725-6245. The suggested donation is $3.50per mealm however, no one will be denied a meal if unable to donate. Wednesday: Barbecue pork rib, rice pilaf, mixed veggies, watermelon Thursday: Taco salad with beef, beans, cheese, lettuce and tomato, chips and salsa, grapes

Friday: Stuffed baked potato, garden blend veggies, tropical fruit salad, fruit and nut bread Monday (Eureka and Arcata sites only): Creamy chicken and veggies, San Francisco blend vegetables, whole wheat biscuit, pears and raisins

Tuesday: Corned beef and cabbage, red potatoes, baby carrots, dinner roll, grapes, Shamrock Pudding.