Times Standard (Eureka)

Elderly parents are struggling during quarantine

- By Harriette Cole Harriette Cole is a lifestylis­t and founder of DREAMLEAPE­RS, an initiative to help people access and activate their dreams. You can send questions to askharriet­te@ harriettec­ole.com.

Dear Harriette: My elderly parents are struggling with being alone during quarantine. They don’t get out normally, and now it’s even worse. They don’t have many friends, and they are afraid to go outside because they don’t want to get sick. I’m working full time, so I don’t want to get them sick. How do I ensure that my parents don’t get too lonely while also knowing I can’t be their only source of interactio­n? — Saving My Parents

Dear Saving My Parents: We are now five months into sheltering in place due to COVID-19. For the elderly, this time has proven extremely difficult; the recommenda­tion is that they have no contact with their loved ones or anyone other than essential workers. If your parents or loved ones live in a nursing home or other retirement community, the rules are strict. “No visitation­s” remains the rule of the day — with the exception of drive-by visits with no physical interactio­n. This is extremely difficult for those who feel isolated and lonely.

You are right that you cannot be everything for your parents. You can encourage them to engage their minds by playing solitaire, reading or listening to audiobooks, or starting an art project. If you aren’t already communicat­ing with them via videoconfe­rencing, get them simple-to-use smartphone­s and do that regularly. Set deadlines for completion of fun projects that give them something to look forward to. Stay upbeat when you talk to them. For more engaging ideas, read welbi.co/single-post/ senior-community-activityid­eas-during-covid-19-quarantine­s.

Dear Harriette: My employer wants me to go back to the office, but I don’t feel comfortabl­e commuting on public transport because I don’t want to put my family at risk. I think it’s irresponsi­ble that he is asking employees to come into work so soon. Should I put my foot down and say I want to keep working from home, or go along with what my boss wants for the sake of keeping my job? — Afraid To Commute

Dear Afraid to Commute: One of the biggest challenges about returning to work is the commute. People who drive their own cars have control over their interactio­ns, but for those who must use public transporta­tion, the notion of boarding a train or bus with many other people in order to get to the office can seem daunting.

As you contemplat­e your next steps, do a self-assessment. Do you have any underlying health conditions that put you at risk for coronaviru­s complicati­ons? That includes upper respirator­y illnesses, diabetes, high blood pressure and auto-immune diseases. If so, you could mention this to your employer and say that you want to work, but you worry about exposure. You can ask if you can work from home a little longer to see how the virus manifests as public transporta­tion ramps up.

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