Spice It Up!
For a nice little crunch, toss in a whole cinnamon
stick and blend it along with the fruits.
Raisins, dates and nuts make great additions to a smoothie.
In the summer, serve smoothies as a cooling dessert.
Leftover smoothies can be poured into ice-pop
molds to freeze.
When your favorite fruit’s in season, buy a bunch and freeze it to use in smoothies and other desserts later in the year.