US Weekly

My HEALTHY Day

Don’t Cha wish you were as well rounded as this Masked Singer star? The Pussycat Doll takes Us along for 24 hours of work and wellness

-

1. BUST A MOVE

Up and at ’em! The performer gets busy first thing at the gym with trainer Paolo Mascitti to maintain her toned physique. Alternativ­ely, she’ll do a class, “whether that’s high-intensity interval training, cycling or dance cardio,” she tells Us.

2. EGGS À LA SCHERZY!

After her sweat sesh, Scherzinge­r is “usually starving.” Her go-to breakfast: “Avocado with poached eggs, quinoa, kale and some salmon for extra protein and those essential oils!” Hydration is also a must, so she drinks “plenty of water and a green juice.”

DAILY 3. CHECK-IN

When Scherzinge­r’s schedule is jam-packed with meetings and commitment­s, she makes sure to take a moment to collect herself. “I try to spend a little time alone, either preparing for the day or reading.”

4. GLAM SQUAD, ASSEMBLE!

Scherzinge­r embraces her femininity — in fact, pamper time is essential. Of her beauty routine, she says, “Whether it’s a quick face mask, a head massage or just straight into glam, the process is really therapeuti­c and relaxing.”

5. WORK & PLAY

Hard at work or hardly working? The Masked Singer cast, including fellow judge Ken Jeong, sure knows how to do both: “We have such a great time together with our host, Nick [Cannon],” Scherzinge­r tells Us.

6. BON APPÉTIT

Scherzinge­r’s motto is “Everything in moderation,” so she doesn’t shy away from treating herself to a decadent meal after work. “Seafood and pasta are two of my favorite things. That, combined with a glass of wine and some quality family time… I couldn’t be happier.”

7. GIRLS’ NIGHT IN

Pajama party? Sounds like our kind of night. “My nieces are in town, so we sat up talking in our onesies with the dogs,” says Scherzinge­r. That must’ve been one helluva conversati­on — they’re wiped out!

 ??  ?? TUNE IN! The Masked Singer airs on Fox Wednesdays at 8 p.m.
TUNE IN! The Masked Singer airs on Fox Wednesdays at 8 p.m.
 ??  ??
 ??  ??
 ??  ??
 ??  ??

Newspapers in English

Newspapers from United States