A DAY IN MY LIFE

Brooklyn Decker lets Us in on her daily routine

6:30 a.m.

RISE & SHINE The Grace and Frankie star welcomes her mornings with some caffeine and feline fun. “I wake up extra early to enjoy a quiet cup of coffee,” she tells Us, “and a cuddle with a kitten before the chaos begins.”

8:00 a.m.

SWEAT SESH Decker makes a point to hit the gym

(“I’m trying to do something physical… every day”), where she tends to test the limits: “Sometimes

I beat the workout, but today the workout beat me.”

9:30 a.m.

VIRTUAL REALITY Ready for her close-up! The Sports Illustrated model, 35, admits she prefers to WFH: “Zoom meetings from home no matter what time zone you’re in!”

3:00 p.m.

FUN & GAMES The mom of two loves playing outside with her children. “My go-to is Zyrtec because it provides me with a full 24 hours of relief from my allergy symptoms,” she shares, “so I can enjoy the outdoors and remind my kids who’s boss.”

7:30 p.m.

CHILLING OUT As a nightcap, the actress and her husband, Andy Roddick, “race to the TV with a bowl of popcorn after the kids go down,” she tells Us. “Our latest obsession is Yellowjackets, with a side of Love Is Blind.”

4:30 p.m.

STAR STYLE Decker (here, picking out tiles) carves out time to channel her creative side, noting, “My hobby is design, and browsing through furniture is my therapy.”