USA TODAY International Edition

Unsure of insurance options, I ask experts

Tips make it easier to tackle intimidati­ng task

- Morgan Hines

At 8: 10 a. m. on a Wednesday in late November, I’d been working online for nearly an hour to wrap up a few things before running an errand.

A text from my mom rang in my head: “You are all set up for health insurance now right?”

The day before my company had kicked off its yearly open enrollment period, a window of time when people can pick new health care plans, and I hadn’t had a chance to look over the offerings yet.

I decided to read over my choices before heading to Trader Joe’s.

By 8: 15 a. m., I had given up.

I had a full day of work ahead of me, and after five minutes of tooling around Fidelity to try to understand my options, I was intimidate­d enough that I decided to put off making my final choices a little longer.

But I knew I needed help with open enrollment.

This marks my first time enrolling in health care after turning 26 earlier this year. Before that, I had the good fortune to remain on my parents’ health care through the end of the calendar year.

Since I was clearly a rookie, I chatted with some experts to help me navigate the health insurance landscape: I chose Nancy DeRusso, head of Financial Wellness at Goldman Sachs Ayco Personal Financial Management; and Mya Roberson, assistant professor of health policy at Vanderbilt University School of Medicine, who is also a chronic disease patient.

Question: What tips would you give someone going through open enrollment for the first time?

Nancy DeRusso: A good first step is getting familiar with your plan options. Keep an open mind, ask questions and seek financial guidance if available to you – especially if your employer provides a financial wellness benefit. Remember, open enrollment is more than just health care, it’s an opportunit­y to review benefits such as life insurance, long- term disability and any other offerings that may help address your personal needs.

To choose the right plans, you need to understand the vocabulary involved. Everyone should make sure they understand the meaning of terms like deductible, out- of- pocket maximum, in- network and out- of- network. Always confirm if the doctors you currently work with would remain in- network and if current prescripti­ons are covered. HMOs typically have a restrictiv­e network.

You should not look at your benefits in a vacuum – look at your spouse or partner’s options as well to determine how you can best optimize benefits for your personal situation.

Keep in mind that the quality of care doesn’t change with the plan. It’s im

portant to consider your personal situation and medical needs when choosing a plan that’s right for you.

Mya Roberson: There is a lot of terminolog­y that can be very confusing and overwhelmi­ng at first. I recommend keeping a glossary handy ( like the Marketplac­e one) for terms you may not know. Some of the key terms to know are premium, deductible, copay, coinsuranc­e, HMO, PPO, in- network. It is also helpful to ask yourself honestly how much could you afford to spend on a medical emergency right now as that is something that can certainly factor in when choosing a plan. For individual­s who meet certain income thresholds, subsidies may be available to offset the cost of acquiring health insurance. Kaiser Family Foundation has a tool to see if you qualify for a subsidy and for how much.

Q: How can I decide what options are best for me?

DeRusso: Always review your situation from the current year and prior years. Consider things like: What benefits did you use? What changes do you anticipate in your situation for the coming year? Are you getting married, having a child, or adding other family needs? Is there anything in your medical history you need to consider?

It can be helpful to look into any analysis tools your employer offers. After adding in some personal informatio­n, these tools can help you evaluate which benefits make the most sense.

Always look to maximize your benefits. Make sure you are considerin­g any incentives that your company may offer like contributi­ons to an FSA or HSA, premium discounts for an annual physical or wellness credits.

Roberson:( Know) if you are seeking coverage for just yourself or additional members of your family, like a spouse or children, as the number insured on a policy affects the cost. ( Know) if there is a specific doctor or hospital you want to be covered under the policy you choose so you can select a plan that has them in- network. Also, ( think) about your average health care utilizatio­n in a year: Do you just go in for routine care? Do you take prescripti­ons? Do you have a condition that requires access to ( specialist­s)?

Q: And what are the best options, in general, financially speaking?

DeRusso: The best benefits for you will really depend on your personal situation. For some individual­s, a highdeduct­ible plan with a lower premium might make more sense financially. For others, a traditiona­l PPO or HMO might make more sense. The plans and benefits that were right for you last year also might not be best next year – depending on how your situation has changed. One of the mistakes people often make is treating open enrollment as a task and just selecting what they did last year.

Additional­ly, plan out your cash flow needs. Budget for your expenses in advance by considerin­g the use of taxadvanta­ged saving vehicles – but make sure you understand how these vehicles work before you use them. FSAs ( flexible spending accounts) typically don’t roll over, and the money in them is “use it or lose it.” HSAs ( health savings accounts) can roll over to future years and can even be used in retirement.

Roberson: This largely depends on an individual’s financial situation, tolerance for risk, and health needs. If someone has enough money saved for a medical emergency and they don’t need much medical care beyond routine visits, then maybe a lower premium ( monthly payment), higher deductible ( the amount you pay before insurance kicks in) plan is right for them. For me, as someone with a chronic disease, a higher monthly premium to have a lower deductible works out better financially. I also acknowledg­e that I am in a financial position to weather higher premiums, and many are not.

Not so confusing after all

Heeding DeRusso and Roberson’s advice, I went through the steps to choose health insurance, dental insurance and vision insurance on my employer’s platform. Once I sat down and committed, the process of selecting health insurance became less intimidati­ng and more about personal choice.

And I found I wasn’t going through the process alone with a ton of confusing jargon and costs listed out. Instead, a bot called “Alex” was there to help.

Alex laid out plans, deductible­s, premiums and what that meant – including co- pay rates, prescripti­on details, and more – in diagrams and recordings. Given that I tend to be a visual learner, it was extremely helpful.

I’m unmarried and without kids so I elected benefits for myself. I had to choose between different plan levels on each kind of coverage, something that took me a bit of time to consider.

The first considerat­ion that came to mind was the biweekly cost of each plan and how much I was able to swallow, financially, coming out of my paycheck.

Then, I took a step back. What did I need in terms of health care? That was more important than cost alone. I elected for the highest premium plan with the lowest deductible which will be $ 109.10 biweekly before tax for health insurance. I’ll hit my deductible at $ 1,000. I decided the cost was worth it to have the safety net and lower co- pays in the future, taking into account a regular prescripti­on I need and the unpredicta­bility of health needs.

With dental, I also chose the high premium plan coming to $ 17.58 every other week before tax. And for vision, I chose the low plan at $ 2.70 biweekly before tax. I got my first pair of glasses last year to use for work and am not terribly worried about additional costs this year.

I feel good about my selections which provide me security and comfort. But it’s safe to say with an additional $ 258.76 in expenses each month I’ll be ordering less on DoorDash.

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